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In this inspiring episode, Bob Becker, an 80-year-old ultra-marathon runner, shares his incredible journey from casual runner to six-time finisher of the grueling Badwater 135, a race through Death Valley.
Bob recounts his surprising entry into ultra running, highlighted by completing the Marathon des Sables in the Sahara Desert to celebrate his 60th birthday.
He provides key insights into the challenges and camaraderie of ultra marathons, the crucial role of support crews, and the importance of mental toughness and proper training.
As a race director for the Keys 100 and Daytona 100 races, Bob offers practical advice for aspiring ultra runners and discusses his personal motivations and recovery strategies.
Bob's stories illustrate not just the physical endurance required for ultra running, but the emotional and psychological resilience that defines his remarkable career.
Bob Becker - https://www.facebook.com/bob.becker.503
Races Mentioned
Badwater 135
Grandma's Marathon
Boston Marathon
Des Sables Ultramarathon
Route 66 Ultramarathon
Keys 100
Daytona 100
Boston Marathon
Rocky Racoon Trail Race
Gladesrunner Ultramarathon
Shout Outs
Kimmie Blaich
Jared
Natu Natraz
Jack DeNess
Lisa Smith Batchen
Marshall Ulrich
Jessica Jones
Ray Zahab
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