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Join us as we dive deep into the inspiring running journey of a passionate runner who transformed from a non-athlete to a dedicated marathon enthusiast.
Discover the motivational story behind Ellen's 'Run' tattoo and learn how she tackled her first 5K, trained with the Couch to 5K program, and overcame personal challenges and injuries.
She shares her most memorable races, her pre-race and post-race routines, favorite gear, and the lessons learned from running with family.
Whether you're a seasoned runner or just starting out, this episode is packed with valuable insights and heartwarming anecdotes that will motivate you to lace up your shoes and hit the pavement!
Ellen Langham - https://www.facebook.com/ellen.myerslangham
Races Mentioned
Azalea Trail Run
Atlanta Peachtree Road Race
Disney Marathon
Shout Outs
Tiffany
Luna
Soul to Soul Sisters
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