Like the episode? Let us know with a quick text!
In this episode, we join Rachel, a dedicated runner and mom, as she shares her incredible journey through the world of running.
From growing up with a marathon-running mom to becoming a part of a vibrant running community herself, Rachel discusses the transformation from disliking running as a punishment in school sports to embracing it as a vital part of her life.
She talks about the importance of social media encouragement, running partners, and the camaraderie that bolsters her love for the sport.
Rachel also delves into her running rituals, favorite gear, memorable races, and the valuable life lessons running has taught her.
Tune in for an inspiring conversation about the positive impact of running on mental health, personal goals, and fostering connections with others.
Rachael McRae - https://www.facebook.com/rachael.jemison
Races Mentioned
First Light Marathon
Azalea Trail Run
Mobile Half Marathon
Big Beach Half Marathon
Turkey 10-Miler
Boston Marathon
Double Bridge Run
Dauphin Island Bridge Run
Africatown Bridge Run
Ballin' on Bell Rose
This is Life 5k
Bay Fest Run
Mississippi Gulf Coast Marathon
Houston Marathon
Baton Rouge Marathon
Battleship 12k
Hattiesburg Half Marathon
Shout Outs
Becca
Jordon
Brett
James
Morgan Cook
Emily Bullock
Emily Bates
Caitlin
PACK Training
Josh
Natalie
Mack
Josie
Chrissy Schneider
Katie Grube
Christa
Megan
Chris
Kelly Lomax
Run 251
For more details on Run Your Story happenings, visit https://runyourstory.com/
For web development or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.