What if everything you’ve been taught about water was wrong? In this paradigm-shifting episode, Dr. Gerald Pollack—the groundbreaking scientist behind “The Fourth Phase of Water”—takes us on a journey into the electric mysteries of water. This is not just another conversation about hydration—this is a challenge to mainstream biology, physics, and medicine.
We explore how sunlight and grounding charge the water inside your cells, why structured water may be key to vitality and disease prevention, and why your muscles and brain may not work properly without it. From Nobel feuds to suppressed cancer treatments, Dr. Pollack’s story is both radical and rigorously evidence-based.
TIMESTAMPS:
00:03:30 – Challenging Sir Andrew Huxley’s Nobel-winning theory of muscle contraction
00:12:48 – The myth of water as just a “background” molecule
00:17:45 – Why drinking water may directly increase energy
00:22:30 – Discovering structured water inside our cells
00:30:23 – The shift from structured to unstructured water during muscle contraction
00:36:35 – Exclusion Zone (EZ) Water acts as a battery
00:38:15 – Infrared light grows EZ Water—just like plants
00:44:00 – Saunas, red light therapy, and building cellular energy
00:50:20 – Is vortexed or “spun” water really structured?
00:53:00 – Grounding, negative charge, and water’s role in inflammation
01:00:10 – Nature as the ultimate biohack: grounding + sun exposure
01:07:30 – Can water really have memory? (The Jacques Benveniste controversy)
01:16:05 – Masaru Emoto, structured crystals & the power of intention
01:18:00 – Luc Montagnier’s Nobel research on DNA memory in water
01:23:30 – Spontaneous cancer remission, structured water & emotional healing
01:28:05 – Spring water, deuterium depletion, and the “best” water to drink
01:32:50 – Positive charge, radiation, and EZ-depleting forces
01:35:40 – Could negative charge reverse cancer? The Nordenström experiments
01:39:50 – Scientific stagnation: why revolutions get suppressed
01:46:00 – Teaser: Pollack’s upcoming book Charged
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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