What if everything you’ve been taught about water was wrong? In this paradigm-shifting episode, Dr. Gerald Pollack—the groundbreaking scientist behind “The Fourth Phase of Water”—takes us on a journey into the electric mysteries of water. This is not just another conversation about hydration—this is a challenge to mainstream biology, physics, and medicine.
We explore how sunlight and grounding charge the water inside your cells, why structured water may be key to vitality and disease prevention, and why your muscles and brain may not work properly without it. From Nobel feuds to suppressed cancer treatments, Dr. Pollack’s story is both radical and rigorously evidence-based.
TIMESTAMPS:
00:03:30 – Challenging Sir Andrew Huxley’s Nobel-winning theory of muscle contraction
00:12:48 – The myth of water as just a “background” molecule
00:17:45 – Why drinking water may directly increase energy
00:22:30 – Discovering structured water inside our cells
00:30:23 – The shift from structured to unstructured water during muscle contraction
00:36:35 – Exclusion Zone (EZ) Water acts as a battery
00:38:15 – Infrared light grows EZ Water—just like plants
00:44:00 – Saunas, red light therapy, and building cellular energy
00:50:20 – Is vortexed or “spun” water really structured?
00:53:00 – Grounding, negative charge, and water’s role in inflammation
01:00:10 – Nature as the ultimate biohack: grounding + sun exposure
01:07:30 – Can water really have memory? (The Jacques Benveniste controversy)
01:16:05 – Masaru Emoto, structured crystals & the power of intention
01:18:00 – Luc Montagnier’s Nobel research on DNA memory in water
01:23:30 – Spontaneous cancer remission, structured water & emotional healing
01:28:05 – Spring water, deuterium depletion, and the “best” water to drink
01:32:50 – Positive charge, radiation, and EZ-depleting forces
01:35:40 – Could negative charge reverse cancer? The Nordenström experiments
01:39:50 – Scientific stagnation: why revolutions get suppressed
01:46:00 – Teaser: Pollack’s upcoming book Charged
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com