All Episodes

July 14, 2020 69 mins

Dana Giordano is a professional middle distance runner and the host of the More Than Running podcast. She runs for the Boston Athletic Association and lives in Boston MA. She graduated Dartmouth college with a Psychology Major and a Minor in Human Centred Design. Dana’s podcast, ‘More Than Running’, features female athletes and tells the untold stories often missed by traditional media. Dana is a 2021 Olympic hopeful. This is a wide ranging conversation that covers the following topics:

  • How Dana started her podcast
  • Traditional media's coverage of women's sports
  • An untold story of her own
  • Her sporting background and transition into running
  • Attending college at Dartmouth
  • Hard work and marginal gains
  • The importance of her notebook
  • Goal setting and confidence
  • Being busy
  • Dealing with a Plantar Fasciitis injury
  • Identity
  • Having active parents and growing up with three siblings
  • Enjoying the moment
  • DANA'S LINKS
    Instagram
    Twitter
    Podcast 'More Than Running'
     

    EPISODE SPONSORS

    Currex
    Unlike most insoles, Currex insoles are both designed to be incredibly comfortable in your shoe, as well as providing stability and support to aid you in your daily activity. Designed by German sports scientists, Currex is the first insole brand to provide dynamic arch support, and offers the largest line of sport/activity specific insoles (running, cycling, soccer cleats, walking and more). The insoles are thin and low profile, and deliver maximum support and comfort, providing a range of functional benefits. They reduce foot pressure providing additional relief for your feet, and can be cut to custom fit your shoes. Currex stands behind their product, and offers a 60 day warranty, even if you have custom cut your insoles. 

    Currex insoles improve any shoe, and they are offering ROO listeners a 15% discount. If you want to ‘Feel the Currex difference’, please visit https://currex.us and use the code ROO15 at checkout.

    Currex Instagram
    Currex Facebook
    Currex Twitter

     

    Goodr
    Goodr make performance sunglasses for all your outdoor adventures. They have an incredible range of styles, colours and designs to suit everyone. Goodr creates incredible performance sunglasses that don't slip or bounce, and are polarised. Whether you run, cycle, cross-country ski, or just want a pair of the best looking shades to wear for any occasion, Goodr have you covered. Normally this is the part where you see a ridiculous and unaffordable price tag which scares you away, but never fear. Goodr not only makes the best sunglasses, but also the most affordable. That's right, Goodr sunglasses start at a unbelieveable $25. Skip buying your coffee for a week, and the only problem you will have is choosing which stylish Goodr shades to choose from. The ROO team owns multiple pairs each, because they are THAT GOOD. One pair is never enough.  Head over to Goodr.com/ROO and without any discount, you can check out their ridiculously affordable range of high performance sunglasses.

    Goodr Website
    Goodr Instagram
    Goodr Twitter
    Goodr Youtube

     

    Xendurance
    Xendurance is a nutrition company based out of Phoenix Arizona, providing high quality nutrition and recovery products for athletes. Xendurance proudly makes products that are science based for optimal health and performance. They have a large Pro-Team of talented athletes, including ROO’s own Soul Sister Abbey Cooper. All their products are made with the finest ingredients and to the highest quality. They are certified by multiple standards and all their products undergo strict analytic testing to comply with the World Anti Doping Agency, International Olympic Committee and other major sporting leagues. 

    ROO listeners can receive 10% off any purchase by using ROO’s link: shop.teamxnd.com/runningonom

    XND Instagram
    XND Facebook
    XND Twitter
    XND Clinical Trials

    Mark as Played

    Advertise With Us

    Popular Podcasts

    Stuff You Should Know
    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    On Purpose with Jay Shetty

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2025 iHeartMedia, Inc.