Running--State of the Sport

Running--State of the Sport

The podcast where we talk to the smartest, most informed, most influential, and sometimes fastest runners on the planet.

Episodes

May 12, 2026 48 mins

Oz Pearlman is a well-known mentalist-entertainer and a less-well-known marathon and ultramarathon runner. However, his record on the roads and trails is just about as impressive as his mindreading tricks.

Pearlman, 43, has run a 2:23 marathon, a 2:25 at Boston, and finished the Western States 100, the Badwater 135, and the Spartathlon in Greece. 

Recently, he was the planned entertainer at the White House Correspondents dinner in Wa...

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Amby and George go it alone to review the recent Boston and Lo ndon Marathons. And, wow, is there a lot to review: A sub-2:00 hour world record by Sebastian Sawe at London, a new course record by John Korir at Boston, and a new women-only world record at London for Tigst Assefa.

And plenty of hot action beside these three brilliant performances. We get into all the details--the latest Adidas shoes, consistent negative-split running,...

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April 14, 2026 54 mins

Marty Dugard began writing for Runner's World in the late 1980s, gained more notice as the best-selling coauthor of Bill O'Reilly's "Killing" series of books--Lincoln, Kennedy, Jesus, etc--and now has returned to running with The Long Run.

It's a epic, fast-moving history of running (and especially marathon running) from roughly 1970 to Joan Benoit's victory in the 1984 Olympic Marathon, with a few thr...

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April 3, 2026 62 mins

In this episode of the podcast “Running: State of the Sport,” we interview American superstar Grant Fisher. Fisher is one of the greatest American distance track runners ever.

He has run the fastest American times ever in the 3000, 5000, and 10,000 meters, and he won bronze medals in both the 10,000 and 5000 at the 2024 Paris Olympics.

Most recently, Fisher completed his first serious road race in the super-competitive New York City ...

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March 22, 2026 71 mins

Jack Fultz is the only runner to have finished first in the Boston Marathon, and also last. In this new podcast, Fultz talks about both memorable experiences.

In April, Fultz celebrates the 50th anniversary of his epic victory in the 1976 "Run For The Hoses"--the hottest race in Boston's 129 year history. He didn't run particularly fast that day, 2:20:19, but who runs fast in 90-degree heat.

Two years later, in bett...

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March 4, 2026 47 mins

Jeff Galloway, who died recently may have been the world's most influential and beloved running ambassador. In this podcast, we speak primarily with his wife, Barbara, and also with his son, Westin, and his co-coach, Chris Twiggs.

Galloway was an Olympian in his competitive days, and also winner of the first Atlanta Marathon (1963) and the first Peachtree Road Race (1970).

In those early days, no one could have imagined that runn...

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February 13, 2026 61 mins

In the past four years, few if any American runners have posted results better than Graham Blanks.

In his last two fall seasons at Harvard, Blanks won the NCAA Div. 1 Cross-Country Championships. After graduation, he qualified for the Paris Olympics, the 2025 Tokyo World Championships, and the 2026 World XC Championships in Tallahassee.

After Tallahassee, Blanks ran two strong indoor races in the New Balance Games in Boston and the M...

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February 2, 2026 71 mins

Born in Canada and educated mostly in the United States, Brett Larner has lived and run in Japan for the last 30 years. There, he began JapanRunningNews.blogspot.com to help the English speaking world understand more about the whys and hows of Japanese running.

There's a lot to learn. After the East African countries, Japan has long led the rest of the globe in marathon success. 

For a time, Japanese running was mainly confined t...

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January 15, 2026 58 mins

After two wins and a second-place finish at Grandma's Marathon in Duluth, MN, Dakotah Popehn, then Lindwurm, burst onto the national scene with her third-place finish in the 2024 U.S. Olympic Marathon Trials. At the 2024 Paris Olympics, she finished first among USA runners with a strong 12th place.

Since Paris, Popehn has gotten married and improved her marathon PR to 2:24:20. She was hoping for much more, which she discusses in...

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January 1, 2026 63 mins

Who won? In global marathons 2025, several of the biggest races ended in near photo finishes. Here Benson Kipruto edges out Alexander Mutiso in the NYC Marathon. Kipruto became the first male marathoner to have won Boston, Chicago, and New York in his career. (Ingrid Kristiansen has achieved the Triple for females.)

Other male marathon highlights: Sebastian Sawe won his second and third big marathons (London; Berlin) in three marath...

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December 7, 2025 65 mins

Early in his career, Jeff Galloway won the first marathon he entered in 1963, won the first Peachtree Classic 10K on July 4, 1970, made the 1972 U.S. Olympic team at 10,000 meters, and ran the Houston Marathon in 2:16+.

Later in his life, Galloway made much bigger contributions. For the last 40 years he has focused his attention on teaching beginning and intermediate (and injured) runners how they can use his Run-Walk-Run method to ...

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November 19, 2025 82 mins

Dathan Ritzenhein has been a headliner in American distance running for more than 25 years now, ever since his sensational high school career in Rockford, Michigan. He finished 8th-1st-1st in three successive Footlocker appearances, including an epic race in 2000 against Alan Webb and Ryan Hall. 

After high school, Ritzehein starred at the University of  Colorado and as a professional runner for Nike. He achieved best times of 12:56...

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October 28, 2025 56 mins

In the running  world, Nick Thompson is known for accomplishments like his 2:29:13 in the 2019 Chicago Marathon at age 44, and his outright win in last April's Lake Waramaug 50-mile in Connecticut at age 49. 

In the business world, he is more known as the past editor-in-chief of Wired magazine, and the current CEO of The Atlantic, founded in 1857. He is almost certainly the fastest marathon runner among CEOs of a significant com...

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October 8, 2025 62 mins

This week we chat with Ali Feller, podcaster extraordinaire as host of the "Ali On The Run" podcast show. 

Ali doesn't just talk with elite marathon and track stars. She also, somehow, hunts down running guests like Chelsea Clinton and Ellie Kemper of "The Office" TV show.

Did Harry Styles just run the Berlin Marathon in under 3 hours? Yes, and Ali has already published a pod with the Canadian woman who paced ...

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October 1, 2025 63 mins

Our latest podcast features an interview with 94-year old Dr. Ken Cooper, the father of Aerobics. In our view, he has done as much, or more, than any other individual to promote the benefits of running and other consistent exercise. 

A star high-school miler in Oklahoma, Cooper ran two Boston Marathons (1962 and 1963) while a student at the Harvard School of Public Health. He improved from 3:54 in his first effort to 3:24 the follow...

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September 17, 2025 57 mins

George and I discuss the biggest wins and most unexpected surprises of the first half of the Tokyo World Championships, then turn our attention to Jeannie Rice. By several measures, she is the world's best marathon runner.

Rice is the first person known to have won her age group in all 7 World Marathon Majors. In six of those, she beat the first male in the age group.

Her scores in the respected Age-Sex Graded Calculator, also pu...

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September 9, 2025 70 mins

Ben Rosario has done a bit of everything in running, often with an entrepreneurial spirit. As a professional runner for a decade leading up to 2010, Rosario achieved a marathon PR of 2:18:55. For several years, he trained with the highly respected Hansons Brooks team in Detroit. 

After that, he opened a retail running store in St. Louis, where he had grown up, and then jumped into his biggest project to date. In 2012 his wife and 1-...

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August 5, 2025 41 mins

The recent USATF National Championship Meet in Eugene was outright spectacular in all ways. It even had action off the track, as well as sensational races on the Hayward Stadium oval.

More than anything else, everyone's talking about one middle-distance event already being called the "greatest of all time" by many observers. Amby and George dissect that race, from start to finish.

The other races, from 100 meters to 10,...

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July 20, 2025 49 mins

This week at “Running: State of the Sport,” George and I decided to skip the usual interview guest so we could spend more time on some really big and important recent news. We start, of course, with the just revealed doping offense of 2:09:56 Chicago Marathon (2024) winner Ruth Chepngetich.

We also discuss and analyze: Faith Kipyegon’s “Breaking4” effort; Beatrice Chebet’s new world record for 5000 meters (13:58.06); the incredible ...

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June 25, 2025 57 mins

In our new podcast, Rich Kenah, CEO of the Atlanta Track Club, discusses the upcoming Peachtree 10K, the Grand Slam Track series, and the trials and tribulations of hosting a U.S. Olympic Marathon Trials, as Atlanta did so sensationally in 2020. 

Kenah is a past Olympian at 800 meters, and a former athlete agent, who once worked with Michael Jordan, the basketball star when he wasn't organizing track meets, or ironing out detail...

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