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January 10, 2025 70 mins

In this episode, hosts Amby Burfoot and George Hirsch talk with Edwin Moses, a legendary figure in track and field. During his competitive career, he won 122 consecutive 400 meter hurdles races--a streak that lasted almost 10 years, and is unlikely ever to be beaten.

The conversation includes Moses's significant contributions to sports beyond the track, including anti-doping efforts and social change through the Laureus World Sports Academy. Moses shares personal insights on competition, training, and overcoming challenges, while also reflecting on the current state of athletics and the future of the sport.

Key moments in the podcast:

The Legacy of Edwin Moses

07:20

Reliving the Glory: The Documentary Experience

10:18

A Serious Film: Insights from the Documentary

13:16

The Journey of a Champion: Edwin's Early Life

16:09

The Evolution of Track and Field: A Personal Perspective

19:00

The Science of Hurdling: Technique and Strategy

22:04

The Anti-Doping Movement: Edwin's Advocacy

25:17

The Contrast of Eras: Modern Athletes vs. Edwin Moses

35:24

The Long Road to Clean Sports

39:02

Current State of Doping in Athletics

42:34

The Impact of Laureus on Social Change

48:00

The Future of Track and Field

51:38

The Role of the IOC in Athletics

54:28

Reflections on Jimmy Carter

57:35

Overcoming Personal Challenges

01:03:21

The State of Running and Athletics

WHERE TO FIND "RUNNING: STATE OF THE SPORT"

Use your smartphone to download podcast apps from Apple, Spotify, Pandora, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."

With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.

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"Running: State of the Sport" is brought to you by MarathonHandbook.com and RunLongRunHealthy.com.

Marathon Handbook is the world’s leading marathon website, with a special focus on trustworthy running information and free, runner-tested training plans for all ability levels.

"Run Long, Run Healthy" is Amby’s weekly newsletter with the newest, most scientific, and most useful training advice for runners.

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