In this episode of "Running: State of the Sport," Lisa Weidenbach Rainsberger reflects on her Boston Marathon win 40 years ago in 1985. She also traces the amazing arc of her running career from All American swimmer to college track star to youthful marathon standout.
Lisa is widely known for her three consecutive fourth-place finishes in the Olympic Trials Marathon, but she doesn’t shed any tears over these disappointments. Instead, she celebrates the many positive aspects of her long racing and coaching career.
She also discusses how she and her daughter, Katie, negotiated a healthy mother-daughter, coach-athlete relationship. This is a big story in running now, due to the highly publicized Ingebrigtsen family lawsuit in Norway.
Some highlights moments in the podcast
00:00
Celebrating a Marathon Legend
10:00
Lisa's Journey: From Swimming to Running
13:20
The Boston Marathon Experience
16:13
Olympic Trials and Career Highlights
19:02
Transitioning from Swimming to Running
22:20
Coaching Insights and Modern Training
25:04
The Evolution of Running Technology
28:04
Reflections on Female Sports and Future Aspirations
51:07
Lisa Rainsberger: A Journey Through Running
53:21
Coaching Dynamics: The Parent-Child Relationship in Sports
56:13
WHERE TO FIND "RUNNING: STATE OF THE SPORT"
Use your smartphone to download podcast apps from Apple, Spotify, Pandora, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."
With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.
"Running: State of the Sport" is brought to you by MarathonHandbook.com and RunLongRunHealthy.com. Marathon Handbook is the world’s leading marathon website, with a special focus on trustworthy running information and free, runner-tested training plans for all ability levels.
"Run Long, Run Healthy" is a weekly newsletter focused on the newest, most scientific, and most useful training advice for runners. It was launched by Amby in 2021, and is now edited by Brady Holmer, exercise physiologist and 2:36 marathon runner.
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