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July 2, 2025 β€’ 4 mins

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In this episode, I discuss Kenyan runner Faith Kipyegon's incredible challenge to become the first woman to run a sub-4-minute mile! πŸ•’βœ¨ I also explore the benefits of events like the Nike Breaking4 initiative for track and field.
#4MinuteMile #FaithKipyegon
#running #fitness #health #trailrunning #runners

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