Sabado Night Habit

Join us on this special episode of 'Sabado Night Habit,' as we pay homage to Our Lady of Peñafrancia. Hosts Leah, Steff, and Gen explore the deep religious significance and spiritual traditions of Naga City's esteemed Peñafrancia Festival, celebrated this year from September 8th to 17th. Through shared stories and reflections, we aim to capture the faith and devotion that continue to fuel this venerable celebration. Tun...

Have you ever thought about how to chat with Mom and Dad about the 'what-ifs' of growing older? Dive in with us as we share real stories and simple tips about looking after our folks. From getting those tricky talks started to make our homes safer for them, we’ve got some handy pointers you won’t want to miss. So grab a coffee, join the convo, and let's figure it out together! And hey, after listening, drop us a commen...

Tonight, we dive deep into the complex world of caring for our aging parents—a topic many Filipinos can relate to but few openly discuss.

We kick off the conversation with a raw and touching post from Reddit about a 29-year-old who has become the primary caregiver for a sick mother. The challenges of reversed roles, the emotional roller coaster, and the conflicts that arise from stark personality contrast—this story provides a poig...

Did you know the fashion industry emits more carbon than all international flights and maritime shipping combined? 🌍✈️

Dive deep with us into the startling world of sustainable fashion. Discover how brands like Levi's and Zara are pioneering change, the shocking waste numbers from our wardrobes, and how nations like France are introducing game-changing policies. Plus, hear about an unexpected player, Japan Airlines, and th...

Join Gen, Leah, and Steff in this episode of Sabado Night Habit as they share their expert tips on grocery shopping on a budget. From setting a budget and avoiding impulse purchases to meal planning and embracing store-brand products, these savvy hosts will guide you through the world of smart grocery shopping. Whether you're a student, a busy professional, or just looking to save some cash, this podcast will equip you with pra...

Gen, Leah, and Steff dive into the experience of moving into your own place for the first time, particularly focusing on the journey of recent graduates and immigrants taking this big step abroad.

In this episode, you'll hear:

• Personal Experiences: Our hosts share unique stories about their first time moving into their place.

• Choosing the Right Place: The hosts discuss important factors to consider when pic...

Join us in this exciting episode as we dive deep into our unforgettable experiences while traveling through the breathtaking provinces of the Philippines. From pristine beaches to majestic mountains, we recount our most memorable domestic travel adventures, sharing the hidden gems we discovered along the way. Discover how long to stay in each location, striking the perfect balance between exploration and relaxation. We reveal our p...

In this episode of Sabado Night Habit, hosts Gen, Leah, and Steff dive deep into the intricate journey of Overseas Filipino Workers (OFWs).

Join us as Leah and Steff share their personal narratives about leaving their home in the Philippines to forge new paths in the US and Canada. From their initial motivations to the challenges and emotional upheavals they faced, they provide an intimate look into the life of an OFW. They also di...

Hey there! Join Gen, Steff, and Leah on their podcast as they present their personal take on the book "Ikigai: The Japanese Secret to a Long and Happy Life." Get ready for a chit-chat that's more than just a book review - it's a deep dive into how the concept of Ikigai has touched their lives and how it might shake up yours too!

In this episode, they unravel the four key elements of Ikigai - what you love, what th...

In this SNH Advanced Mother's Day episode, come hang out with us as our amazing co-host, Gen shares her personal story of facing fertility struggles and finally becoming a mom. Gen opens up about her emotional journey, going through different OB-GYNs, trying fertility treatments, and leaning on her faith. She gives us a real and honest look at the challenges she went through on her way to motherhood later in life.

So, in celebr...

In this episode, we dive deep into a friend's dilemma about dating another person while in a committed relationship.

As our hosts explore the complexities of this situation, they'll discuss the five love languages and the essential elements of love, respect, and trust in any relationship.

Are you ready for an honest and insightful conversation about navigating the uncharted waters of the heart? Tune in and join the discus...

In this episode of the Sabado Night Habit podcast, we're taking you through our personal experiences with nontraditional investments.

Join Gen, Steff, and Leah as they share their stories of investing in their personal growth, well-being, and happiness through unique items and experiences.

Discover the powerful impact these investments can have on your life, from jewelry and cookware to self-development books, online cour...

In this episode, we discuss top health tips from Prevention Magazine's March 2023 edition, focusing on sustainable lifestyle changes for a healthier you. We cover small dietary adjustments, the significance of protein and calcium, why you can keep your coffee habit, and prunes' surprising health benefits.

Tune in to improve your weight, energy, and overall well-being with these expert tips.

Mentions:

Andrew Huberman regar...

When was the last time you checked your fridge? Do you know the 5 essential fridge staples you should always have? 

In this episode of Sabado Night Habit, we explore the must-have foods in Leah, Gen, and Stef's fridge. 

We also discuss the importance of surrounding yourself with better food choices and the benefits of meal prepping and cooking simple meals. 

Also, we will have some giveaways this season. So Stay tune...

It's Christmas Eve! Steff, Leah, and Gen want to get you in the holiday spirit by playing a game of "Would You Rather"! This exciting game is sure to add some fun to your yuletide celebrations and take some stress off the holidays. Get ready for a challenge as they ask questions that will really make you think. Would you rather eat balut or deep-fried tarantula? Would you rather let your mother or your ex create your next online da...

Do you travel for food, or to bond with friends? 

For some, it's all about the amazing food they get to try in far-off places and bond with their friends or families. For others, it's about getting to know new people and experience new cultures. No matter what your reason is, we can all agree that travel is a great way to broaden our horizons. 

In this 2nd part of our reasons for travel, we talk about trying food that we ...