Summary:
In this special 10th episode of The Sacred Boardroom, Heather sits down with actor, writer, producer, and embodiment coach Natalie Neckyfarow for a powerful conversation about art, energy, and identity. Natalie shares how years of burnout, overgiving, and unprocessed emotions shaped her path—and how she ultimately reclaimed her creativity through energy work and spiritual healing.
Together, they explore:
How sensitive creatives can navigate burnout and performance anxiety
The connection between stage fright and energetic boundaries
Why embodiment is more than a buzzword—and how it changed Natalie’s career
How to use spiritual tools like energy work to enhance your art, not escape it
Creating rituals for safety, expression, and artistic expansion
Whether you're a performer, entrepreneur, or empath navigating your path, this episode will help you reconnect with your gifts and show up with sovereignty.
Links + Mentions:
Connect with Natalie on Instagram: @natalieneckyfarow
Explore The Embodied Actor: theembodiedactor.com
Discover your business energy archetype: sacredboardroom.com/quiz
Book a Boardroom Session: sacredboardroom.com/session
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