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August 17, 2025 12 mins

When was the last time telling the truth actually cost you something?


Most people think integrity is just about “being a good person,” but the real test comes when the truth feels like a cold plunge with a backpack full of rocks. In this episode, we break down what it really takes to stand your ground when every part of you wants to soften, spin, or hide.

  • Learn why the hardest truths you tell will become the strongest foundation you stand on.
  • Discover the one mental shift that keeps you steady when the silence after the truth feels crushing.
  • Get a practical challenge that will push you to build unshakable integrity this week.


Press play now and step into the kind of honesty that makes you unbuyable, unbullyable, and unbreakable.

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Contact Jason - jason.lyle@thesacredgrit.com

The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.



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