I'm so excited to be back releasing episodes of Safe Space with Shay after my summer hiatus and this episode was so refreshing and personally moving for me. In this episode I discuss with Natalie Casey, a Licensed Professional Counselor & Certified Brainspotting Practitioner what beliefs her diverse client based hold and how their beliefs and child upbringing impact their emotional wellbeing. Natalie also gave a brief yet clear explanation of Brainspotting and how affective it is in processing trauma and emotions physically. I hope you are enlightened and encourage to give brainspotting a try or recommend to someone who you believe may benefit from this form of therapy. To learn more about Natalie and her practice, Casey Wellness Center, you can schedule an appointment with her on her website, About | CaseyWellnessCenter.
To learn more about Brainspotting as Natalie mentioned that was discovered by Dr. David Grand, Ph.D you can read more information here, Brainspotting – Where you look affects how you feel
Disclaimer: Safe Space with Shay is not intended to be a therapy replacement or substitute, if you are experiencing a mental health crisis please reach out to your physician or your mental health provider.
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