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October 23, 2025 17 mins

In the 100th episode of the Sage Studio Podcast, host Tiffiny Webster celebrates this milestone by featuring Violet Ee, a 15-year-old sophomore at Sage Oak and a competitive figure skater. Violet discusses how she manages to balance her rigorous training schedule with her academic responsibilities, thanks to the flexibility and strong curriculum at Sage Oak. She shares her journey in figure skating, her methods for handling perfectionism and pressure, and her future aspirations to study pre-med at UC Irvine and become a sports psychiatrist. Additionally, Violet talks about her experiences with dual enrollment in community college courses and her strategies for managing stress and maintaining a balanced lifestyle.

00:00 Welcome to the 100th Episode!
00:46 Meet Violet: A Competitive Figure Skater & Sage Oak High School Student
03:01 Balancing Skating and School
04:37 Academic Ambitions and Future Plans
06:37 Overcoming Challenges and Perfectionism
11:51 Advice for Aspiring Athletes
16:20 Conclusion and Final Thoughts

For more information, visit the Sage Oak website at sageoak.education

Thank you for listening to the Sage Studio podcast presented by Sage Oak Charter Schools and hosted by Tiffiny Webster, M.A.Ed. We invite you to follow the show and leave your review below. Sage Oak Charter Schools is an independent study nonclassroom based TK-12 personalized learning public charter school serving students in Southern California. Visit sageoak.education for more information.

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