This guided meditation is for those of us who have spent decades showing up — for our work, our families, our dreams — and are ready to rest in the truth of what we’ve built. Designed especially for people 50 and older, this meditation offers a space to slow down, reflect, and recognize that your life is not behind you — it lives in you.
Whether you're at a moment of transition, seeking peace, or simply ready to reconnect with your quiet power, this is your invitation to feel the deep knowing that you’ve already become the person you were working so hard to be.
There’s no striving here. Just presence, peace, and the calm strength of a life well lived.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com