Said Out Loud
"Said Out Loud" is a safe space for the thoughts, truths, and stories we were taught to hide. Here, nothing is too messy, too painful, or too personal to be spoken. Whether it’s my own experiences or the voices of guests who’ve been through their own battles, these conversations go beyond surface-level and into the stuff we usually keep to ourselves — the things we weren’t given permission to say out loud… until now. This is for the ones who’ve felt too much, carried too much, or kept too much inside. You’re not too much here. You’re safe here. Let’s talk about it.
Episodes
In this episode, I sit down with Abigail — host of the Beyoutiful Legacy podcast — to talk about the unseen realities of living with chronic illness. From the physical toll to the mental weight, Abigail shares what her day-to-day looks like, how it’s shaped her, and the quiet strength she’s discovered through it all.
We explore the moments people don’t often talk about — the grief, the guilt, the growth — and what it really mean...
Sometimes you don't even know what's possible until you take the first step. In this short solo episode, I talk about the magic of movement, the way life opens up new doors as you grow, and how my podcast journey has already revealed more than I ever imagined - all because I just started.
What I Did to Feel Seen
For most of my life, I didn’t feel seen. Not at home, not in my friendships, not in the quiet corners of my mind where I was always shrinking myself to survive. And when I finally was seen, it was through the eyes of men. That attention felt like worth. So I chased it. I performed. I used sex as a way to feel desired—because being desired felt like being real.
But now, in the safest relationship I’ve ever had,...
Every time I scroll through social media, I see people my age — or even younger — traveling the world, starting passion projects, moving into dreamy apartments, and I just think… how? How can they afford that? Why can’t I have that life?
In this solo episode, I talk about what it’s like to come from nothing, to have no safety net, and to carry the full weight of your life on your own. I don’t want to be bitter, I want to be honest....
Ever wonder what happens when healing meets humor?
In this episode, I spill the tea on why I wrote a self-help book that doesn't hold back. It’s bold, it’s honest, and yes—it’s sassy. I’ll walk you through the inspiration behind it, the parts that made me laugh (and cry), and why the world needs more real-talk healing. If you’ve ever felt like traditional advice just didn’t cut it, this one’s for you.
In this heartfelt episode, Britt opens up about what it was like growing up without the love and emotional connection she craved from her mother — and how that deep wound followed her into adulthood. We talk about the lasting impact of emotional neglect, the desperate hunger to feel seen, and the ways we try to fill that void. If you've ever felt unloved or invisible in your own family, this conversation is for you. You're not alon...
Some days, everything just feels like too much. The pressure to do more, the guilt for doing less, the noise in your head that won’t quiet down. In this solo episode, I talk through one of those days—when I felt stuck, overwhelmed, exhausted, and unsure of what I even needed. No answers, just honesty. If you’re in the thick of it too, this one’s for you. You’re not alone.
In this deeply personal episode, Megan sits down with her friend Simone to talk about what it was like growing up in shelters and the lasting impact that kind of instability can have on a person. Simone opens up about the challenges she faced during childhood, the strength it took to keep moving forward, and how those early experiences shaped who she is today.
Together, they also explore the complicated relationships they each had w...
In this solo episode, I open up about the internal battle so many of us face—the feeling of not doing enough, of being lazy or unmotivated, when the truth is… we’re just tired. Really tired.
I dive into my journey of burnout, the pressure to always be productive, and the emotional toll of constantly feeling like you're falling short. Through raw honesty and gentle reflection, I share how I began to recognize the difference between l...
In this episode, my friend Melissa and I share our experiences with unemployment — the confusion, the heaviness, and the unexpected moments of clarity. We talk about what it feels like to have your sense of purpose shaken, how hard it is to slow down when the world keeps shouting “hustle,” and the different ways we’re learning to trust the unknown. This is a conversation about uncertainty, survival, and the small steps toward somet...
Welcome to Said Out Loud. In this first episode, I’m sharing who I am, why I created this podcast, and what you can expect moving forward. This space was born out of the need to say the things I kept inside for too long — the hard stuff, the healing, the truths that changed everything. If you’ve ever felt stuck, silenced, or like you're meant for more, this is for you. You’re not broken. You’re becoming. And it starts here.
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