Sane Enough 01-03 tackles the mental performance limiter that is consumerism overload. It is common in today's product-laden world to associate what you own, eat, or support as a big part of who you are... it becomes your identity and personality. As such, your ability to function, accomplish goals, sustain happiness, and perform at your best is affected and potentially limited by your consumer habits. In this episode, Coach Eric goes on a little rant. So tune in, listen up, and enjoy a moment of insane sanity.
*This show is for informational and entertainment purposes only. For medical advice or diagnosis, consult a professional.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!