Dry January. Sober October. Mocktails. A lot of drinkers flirt with sober curiousity. Have you ever tried to go alcohol-free for a whole month?
Dr. Christopher Thompson from WakeMed discusses how alcohol impacts the body and mind and how being sober for even a month can make a big difference.
Dr. Thompson's blog https://www.wakemed.org/blog/drinking-defined-sober-curious-beyond
Send your questions to www.wralfm.com/sarahhasquestions
DISCLAIMER: The information presented in this podcast is intended to be educational and nothing said by the host or guests should be taken as medical advice. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Your health is important, and seeking the advice of your own healthcare provider is always the best course of action.
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