We've talked about pelvic floor issues a lot on this show. The pelvic floor is the bowl of muscles between your hips that holds all your pelvic organs. Weakened pelvic floor muscles can lead to bladder leakage and sexual pain and dysfunction. So what's the solution? Pelvic floor therapy is one option, but what exactly is it? Jenn Harrington is our guest in this episode. She's a pelvic floor physical therapist who shows Sarah what a typical PT visit is like, from assessment to excercises. You can find her at WakeMed.org.
Send us your questions and ideas for future episodes at www.wralfm.com/sarahhasquestions.
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.