We live in era where productivity is hailed and put on the highest pedestal. Everywhere we look on social media: tips to be less distracted, life hacks to make you happier, how to save 3 seconds off of your phone's charging time, etc. We all want to be more efficient and productive. But does that guarantee more happiness? Hope you enjoy!
Books Mentioned:
"Four Thousand Weeks" By Oliver Burkeman
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New episodes (mostly) every Monday
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Email: rummelreq@gmail.com
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Available on all music/podcast streaming platforms!
Youtube: @SarcasticallyOptimistic
IG: @sarcasticallyoptimisticpodcast
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.