In this episode, Cam dives into the intricate world of emotional complexity and explores how to embrace it without falling into the trap of self-judgment. Emotions are naturally multifaceted and often contradictory, but societal expectations can make us feel like we need to experience one clear-cut emotion at a time to be seen as stable or rational. This unrealistic standard, especially for highly sensitive and highly emotional individuals, can lead to unnecessary guilt and emotional turmoil.
Join Cam as he shares a powerful story of a client grappling with conflicting desires and the journey of understanding and accepting their emotional complexity. He’ll cover:
Is it normal to have conflicting emotions?
How can you stop judging your emotions?
Effective strategies for practicing self-compassion without judgment
How to overcome guilt for having conflicting desires
He’ll also share personal experiences and practical strategies to help you recognize and honor your full emotional spectrum as a highly sensitive person. By the end of this episode, you’ll learn how to navigate your emotions with greater ease and understanding, fostering a more compassionate relationship with yourself and enhancing your emotional resilience.
Tune in to discover how to stop judging your emotions and start embracing the beautiful complexity that makes you uniquely you.
Let's Connect!
Instagram: https://instagram.com/coachwithcam
Discover your Secret Strength and Natural Intuitive Ability by taking the HSP Elemental Energy Type Quiz
Let's Work Together by diving deep into your current beliefs that hold you back from speaking up and being the kind of human you want to be. Join the My Sensitive Self program that will help you build the confidence to live the kind of life you want to live and go after the things you want!
Music provided by soulprodmusic thru Pixabay
#sassysoulfulsensitive #empathlife #highlysensitiveperson #introvertlife #newpodcast #podcast #podcasting #podcasts #podcastlife #podcaster #podcasters #podcastshow #motivation #newepisode #HSP #conflictingemotions #competingdesires
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!