On the latest episode of the Worthy Woman Podcast, we’ll focus on the deep and complex topic of trust. ❤️ Trust forms the foundation of every thriving relationship, but it can be easily broken — leaving us feeling disconnected, hurt, and uncertain about what lies ahead. I’ll be sharing personal experiences, offering valuable insights on how to rebuild trust in oneself and with your partner. With a deeper understanding of our individual needs and the practice of embracing vulnerability, this episode is packed with practical advice to enhance intimacy, communication, and connection.
We’ll delve into the following points:
✨ Understanding the motivation behind actions and whether actions come from a place of love or fear.
✨ The importance of identifying the motivation behind our actions.
✨ Relevance of trust issues, betrayal, neglect, and difficulty trusting others.
✨ Examples of actions that deteriorate trust: sarcasm, teasing, betrayal, lack of support, lack of respect.
✨ Breaking up with the idea of perfection and accepting mistakes.
Don’t miss out on this episode as we share insights on taking responsibility for mistakes, being vulnerable, and meeting each other's needs to create a solid foundation of trust. 💖
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