Wondering why your partner acts the way they do? It's all about attachment styles! 👩❤️👨
The latest episode of the Worthy Woman Podcast is here. This time, we're going to talk about how our attachment styles impact our relationships. If you've ever wondered why you or your partner behave in certain ways, or if you want to increase the intimacy and connection in your relationship, this episode is for you. We'll explore what attachment styles are, how they are formed, and most importantly, how we can create a secure attachment for ourselves. Regardless of your attachment style, you'll find that you possess the ability to change and improve your relationships. 💖
We’ll dive into:
✨ Importance of attachment styles in relationships, self-awareness, and commitment to learning a new way of relating.
✨ Anxious Attachment Style: how individuals with anxious attachment style value relationships highly.
✨ Avoidant Attachment Style: how individuals with avoidant attachment style value independence and autonomy.
✨ Steps to building a Secure Attachment Style.
✨ Book recommendation: "Attached" by Amir Levine and Rachel Heller
Your attachment style doesn't define you! Tune in to explore how your attachment style impacts your relationship dynamics. 🎙🎧
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