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October 28, 2025 53 mins

What's the hidden link between insulin resistance and thyroid nodules? Top endocrinologist Dr. Ahmet Ergin (@SugarMDs) joins me for an enlightening conversation about holistic thyroid health.


In this powerful discussion, Dr. Ergin shares how integrative endocrinology, which blends traditional methods with functional medicine, is key to managing thyroid disorders. We explore the critical role of patient education and how lifestyle changes in diet, sleep, and exercise can profoundly impact your health.


Dr. Ergin gives his expert take on:

How insulin resistance is directly linked to the development of thyroid nodules.

The pros and cons of the carnivore diet for thyroid patients.

Beneficial supplements for thyroid function, including Vitamin A, Zinc, and Omega-3s.

Radiofrequency Ablation (RFA): an innovative, non-surgical option for treating thyroid nodules.

Why it's crucial for patients to be proactive about monitoring and treating nodules.

Updates on insurance coverage for RFA.


If you are managing a thyroid condition or simply want to take charge of your health, this episode is a must-watch!


🔔 Subscribe for more expert interviews and patient-centered thyroid education. 💬 What was your biggest takeaway? Let us know in the comments below!


Dr. Ahmet Ergin's links:

tcendo.com  

facebook.com/people/Diabetes-Thyroid-Hormone-Center-Of-The-Treasure-Coast/61571063654043/#

youtube.com/@SugarMDs

sugarmds.com


Chapters

00:00 Introduction to Thyroid Health and Patient-Centered Care

02:07 Integrative Approach to Thyroid Treatment

04:32 The Role of YouTube in Patient Education

06:54 Link Between Insulin Resistance and Thyroid Nodules

09:38 Prioritizing Treatment for Thyroid Nodules

12:10 Lifestyle Changes for Thyroid and Metabolic Health

14:54 Supplements for Thyroid Disorders

17:31 Exploring the Carnivore Diet and Its Effects

20:04 Understanding the Microbiome and Dietary Impacts

27:09 Understanding T3 and Its Importance

28:16 Non-Surgical Treatments for Thyroid Nodules

31:08 Patient Experiences with RFA

34:36 Identifying Ideal Candidates for RFA

37:30 Complex Cases and RFA

40:06 The RFA Procedure Experience

42:32 Expected Results from RFA

46:20 Navigating Costs and Insurance for RFA

48:08 Key Takeaways for Patients

50:16 Navigating Thyroid Health and Community Support


Disclaimer: None of the statements made in this or any other video by Jennifer Holkem or "Its me Jen again" should be considered medical advice.


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Resources:

👉Podcast: https://www.saveyourthyroidwithjen.com/

👉Patient site: https://www.saveyourthyroid.org/

👉Private FB group: https://www.facebook.com/groups/saveyourthyroidnonsurgical

👉Patient Navigation: https://www.saveyourthyroidwithjen.com/p/patient-navigation-services/


Hashtags:

#thyroidhealth #thyroidnodules #insulinresistance #RFA #drahmetErgin #sugarmds #integrativeendocrinology #patienteducation #radiofrequencyablation #lifestylechanges


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