On this episode of Say It, I Dare You, we are joined by Ashley Brodeur, a registered psychotherapist, yoga teacher, breathwork facilitator, and the founder of The Feelosophy Supportive Touch Methodology for yoga teachers and health practitioners. Today, we’re talking about the word JOY, how to find it, what it means to seek joy, and how Ashley helps her clients seek out valuable moments of happiness in their lives and redefine what joy means to them.
Connect with Ashley:
@the.feelosophy
Come hang with us:
@sayitidareyoupod (Insta)
@sayitidareyoupod (TikTok)
@quinnpalmer
Want to be featured on an episode or have topics you want us to chat about? Reach out via DM!
All views and opinions are my own and not of any guest, employer, or otherwise.
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