Today, on the Scheer Madness Podcast, Rachel is joined by Olivia Young, founder of “Box + Flow™”. Olivia dives into her bout with years of sexual trauma, and how her setbacks forced her to look within and begin the journey of Deeper Healing. Olivia continues, talking in depth about her healing journey, and how she was ultimately able to use her traumatic past experiences to propel her to where she is today.
For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/
3:39 When Olivia Realized she Needed to do more of the Deeper Healing
12:08 What came after Olivia opened the door to Heal at a Deeper Level
27:21 The Length of Olivia’s Deeper Healing Journey
32:02 There is no 1 “Quick Fix” to Deeper Healing
43:24 How to Connect with Olivia
45:02 Outro
Listen ON:
Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541
Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W
Connect with Olivia:
Website: http://livyoung.co
Instagram: http://instagram.com/livyoung // http://instagram.com/boxandflow
Podcast: https://open.spotify.com/show/09ir5uzqv6BDS5k2ynqFJW?si=8376282618cd4fdc
YouTube: https://www.youtube.com/channel/UC3o17D3p04bwZXZRcaqMrJQ
Connect with Rachel:
Website | Instagram | Facebook | YouTube
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https://www.theevolutionmastermind.com/business-evolve
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