All Episodes

September 5, 2025 51 mins

In This Episode: procrastination coach, clutter in midlife, anxiety, nervous system regulation, midlife women, productivity tips

Show Notes:

What if your procrastination isn’t about laziness at all—but about overwhelm, anxiety, and old habits?

In this week’s special guest episode of The School of Midlife, Laurie sits down with Dr. Christine Li, New York-based clinical psychologist, productivity expert, and host of the Make Time for Success podcast—also known online as The Procrastination Coach.

Christine shares her personal journey from chronic stress and bronchitis to regulated calm and focused energy. She breaks down how procrastination and clutter are symptoms of deeper emotional patterns, especially for high-performing midlife women.

Together, they dive into:

  • Why women in midlife are especially prone to procrastination
  • How anxiety and identity conditioning block productivity
  • What clutter is really trying to tell you
  • Simple steps for reclaiming your energy—and your physical space
  • How Christine’s free 5-day Decluttering Challenge (starting Sept. 8!) can reset your habits and nervous system

Whether you're burned out, surrounded by piles of "later" clutter, or simply feeling like your brain is running on fumes, this episode will feel like an exhale.

💡 In This Episode:

  • Why “working better under pressure” is a lie we tell ourselves
  • The hidden connection between clutter and identity
  • What it means to give your nervous system a break
  • Why smart, successful women procrastinate—and how to break the cycle
  • The power of starting small (and why touching the clutter matters)

📌 Join Laurie for Christine's Decluttering Challenge:

It’s free. It’s easy. It’s surprisingly energizing.
 ✅ Sign up: procrastinationcoach.com/laurie

📩 JOIN MY MAILING LIST
https://www.schoolofmidlife.com/newsletter

👉 CONNECT WITH LAURIE:
📩 Email Laurie

💻 Website

On Instagram

On LinkedIn

Work with Laurie

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.