37: How Mental Health Affects Recovery with Coach P

Joanne P. McCallie is known as Coach P. She is an author and elite-level NCAA Basketball coach. She is also an advocate for mental health and melanoma. She received a BA from Northwestern University and an MBA from Auburn University and has coached at Maine, Michigan State, and Duke, making National Coach of the Year in 2005, and winning numerous championships at all three schools. She is the only coach in history to win Coach of the Year in four different conferences. In this episode we talked about: The transition from being an athlete to coach The culture of mental health in the past and present The journey of understanding mental health What is bipolar? Coaching elite athletes Signs of being unhealthy Tracking sleep with third party devices Mental health professionals with the teams could actually save the school money. Is it okay to give advice even if you aren’t a psychologist or psychiatrist? Book “Secret warrior” Joanne P. McCallie’s Information: Book: https://www.amazon.com/Secret-Warrior-Coach-Fighter-Court/dp/1646632923 (https://www.amazon.com/Secret-Warrior-Coach-Fighter-Court/dp/1646632923) Website: https://coachp.org/ Instagram: https://www.instagram.com/coachp4life/?hl=en (https://www.instagram.com/coachp4life/) Twitter: https://twitter.com/CoachP4Life (https://twitter.com/CoachP4Life) Claim your 14-Day Free Virtual Mobility Coach: https://www.thereadystate.com/jase (www.thereadystate.com/jase) (Affiliate Link) Jase’s Information: Instagram:http://www.instagram.com/jaecheese ( www.instagram.com/jaecheese) Website:http://www.scienceofsportsrecovery.com/ ( www.scienceofsportsrecovery.com) Youtube:https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw ( https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw) Email: [e-mail]