Science on Track
Science on Track brings a high school coach and researcher together for a point-counter point discussion about how coaches can implement the findings of a study with high school track & field or cross country athletes in their real practices. The goal of this show is to provide coaches with helpful ways to bring new science to help their athletes.
Episodes
🎙️ Podcast Overview
Host: Evan Nelson, Associate Professor at theUniversity of Wisconsin
Guests:
- Dr. Micah Garcia, Assistant Professor at Thomas More University, expert in youth running
- Coach Charlie Burnham, Girls' Cross Country Coach at Burnsville High School, Burnsville, MN
🏃♂️ Topic: MeasuringTraining Load in High School Cross Country Runners
The episode explores how to best track training loads inhigh school run...
🎙️ Podcast Summary:Science on Track – Week-to-Week Changes in Running Volume
Host: Evan O. Nelson
Guests:
- • Dr. Mikel Joachim – Research Program Manager, University of Wisconsin
- • Coach Jane Wheeler – Head Girls Cross Country Coach, Pleasant Valley High School, Bettendorf, Iowa
🧪 Study Overview
The episode centers on a research study titled:
“Week-to-week changes in training were not prospectively associated with injur...
Step Rate & Injury Risk in High School Runners
(https://pubmed.ncbi.nlm.nih.gov/26818150/)
Presented by the Velocity Project
Guests: Dr. Lace Luedke (Physical Therapist &Researcher) and Coach Adam Frye (High School Coach)
Host: Evan O. Nelson
Episode Overview:
In this episode, we dive into the research behind step rate (cadence) and its influence on shin injuries and anterior knee pain in high school runners. Dr. Lace Luedke sha...
In this episode, Dr. Evan Nelson describes why he created the Velocity Project, what the Velocity Project is, and how the Science on Track podcast is connected to the Velocity Project Mission.
Host: Evan O. Nelson, PT, DPT, PhD
Affiliation: University of Wisconsin–Madison
Role: Physical therapist, clinical researcher, and Director of the Velocity Project
Purpose:
The podcast aims to bridge the gap between scientific res...
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