Scrambled: The Children‘s Mental Health Podcast

Chad and Nikki talk about the concept of peer pressure, how this evolves as we age, as well as guidelines for parents to help their kids navigate the impacts of digital and interpersonal peer pressure during the adolescent years.

Nikki and Chad discuss mental health considerations for parents as their children take important steps toward independence, such as going to sleepovers and starting college.

Nikki and Chad talk with Natasha Daniels, child therapist and parent, about Social Anxiety Disorder across the lifespan, as well as the work Natasha does to help children and families with anxiety disorders.

Joined by returning guest, Leslie Vigor, Director of Social Emotional Learning a the Regional Office of Education, Chad and Nikki learn about Dr. Bruce Perry’s theories related to the brain, stress, trauma, and emotions and how these ideas can help parents and educators better respond to children.

Once again joined by Dr. Jessica Patel, Clinical Psychologist, Nikki and Chad continue the conversation about Autism Spectrum Disorder, with special focus on current research.

Dr. Jessica Patel, Clinical Psychologist, returns to Scrambled to talk with Chad and Nikki about Autism. They discuss the ways that how we define and recognize autism has changed over the years.

Nikki and Chad talk about the habit of grudge holding, what can cause people to hold onto hurts, and strategies for letting go.

Chad and Nikki continue the conversation about depression in kids and families with strategies for recognizing and navigating the symptoms.

Nikki and Chad talk about what depression is, possible causes, and how to recognize it in children and teens. They provide an overview of possible treatments as well as ways to cope if you or a family member is diagnosed.

Return guest Leslie Vigor, parent and social emotional educator, joins Chad and Nikki for a conversation about the impact of screens on kids, with special focus on the incredible value of play for healthy emotional development in childhood.

Leslie Vigor, parent and Social/Emotional Educator, joins Nikki and Chad for a conversation about the risks and benefits of social media for children and teens.

Chad and Nikki talk about “Imposter Syndrome” and how this feeling of inadequacy can occur at any age, as well as what to do if you or your child experiences this when trying something new or challenging.

Chad and Nikki welcome special guest, Jackie Martin, to talk about the difference between service dogs, therapy dogs, and emotional support animals and her experience handling a therapy dog in a school setting.

Nikki and Chad discuss what to expect in a therapy session as well as ways to plan for sessions and get the most out of your experience.

Tiffaney Raines-Eaton, licensed therapist specializing in eating disorders, joins Chad and Nikki for a conversation regarding how to build healthy body image in our children.

Nikki and Chad discuss the difference between being alone and being lonely as well as the psychological benefits of spending time alone for different age groups.

Chad and Nikki are joined by Leslie Vigor, Director of Social Emotional Learning & Culture and Climate of an Illinois Regional Office of Education, for a conversation about the difference between restorative and punitive parenting as well as the use of restorative practices in the classroom.

In this episode of Scrambled, Chad and Nikki are joined by Dr. Ali Navidi, a clinical psychologist and CEO of GI Psychology, discussing disorders of brain-gut interaction and the gut-brain axis.