Scrambled: The Children‘s Mental Health Podcast

Scrambled: The Children‘s Mental Health Podcast

Anxiety, Depression, PTSD, Trauma: Children are impacted by all of these and more. Scrambled: The Children’s Mental Health Podcast is here to normalize talking about mental health and provide listeners with psychoeducation about children’s mental health. Hosted by a former television broadcaster and father alongside a therapist and mom, you will hear relatable discussion, learn about mental health, receive recommendations and tips, and enjoy guest interviews with families who have or are living with childhood mental health issues

Episodes

January 28, 2026 45 mins

Nikki and Chad talk about what kids and adults alike need when having a meltdown, providing information for different age groups. Hint: it’s not to be told to “calm down!”

Mark as Played

Chad and Nikki discuss what to do if your child needs therapy or counseling but doesn't want to go, with emphasis on the importance of finding out what is behind their reluctance.

Mark as Played
December 31, 2025 37 mins

Joined by Anne, Speech Therapist, and Claire, Occupational Therapist, Nikki and Chad learned about Pediatric Feeding Therapy and how this can help kids who may struggle with food textures, the mechanics of eating, and other feeding related challenges. 

Mark as Played
December 17, 2025 40 mins

Chad and Nikki welcome back special guest Natasha Daniels, Anxiety and OCD Child Therapist https://childocdtherapist.com/ for a conversation about Caregiver Fatigue, something many people caring for children or other family members experiencing mental health concerns may experience. Clinical and personal perspectives are shared along with self-care strategies for caregivers.

Mark as Played
December 3, 2025 38 mins

Nikki and Chad dive into the beautiful chaos of adolescence — the brain changes, big emotions, shifting behavior, growing independence, and the parental worry that comes with it all.They unpack why teenagers suddenly feel like entirely new people, how parents can stay connected without hovering, and what really matters when guiding them through relationships, safety, and decision-making.

Mark as Played
November 19, 2025 45 mins

Chad and Nikki discuss defiant and manipulative behavior as a form of communication for children and provide suggestions for uncovering the causes and solutions to these less than desirable behaviors. 

Mark as Played
November 5, 2025 40 mins

Nikki and Chad discuss how to model and teach emotional language to help kids build a strong emotional vocabulary to express themselves from an early age.

Mark as Played

Chad and Nikki talk with Lynnae Glascock, Pediatric Occupational Therapist, about the many ways that OT’s can help children with activities of daily living and instrumental activities of daily living.

Mark as Played
October 8, 2025 26 mins

Nikki and Chad discuss intrusive thoughts...what they are, how to cope with them, and when to seek professional help.

Mark as Played
September 24, 2025 30 mins

Dawn Whitcomb, a parent who lost a child to suicide, joins Chad and Nikki for a conversation about losing someone to suicide and the work she has done in her community for suicide prevention. We talk about risk factors, warning signs, and resources are also shared. 

988 is a lifeline for those who are struggling. It's free, it's a phone call, text message, or website: https://988lifeline.org/

In this episode, Chad discusses a five ...

Mark as Played
September 10, 2025 36 mins

This episode includes discussion of self-harm. We know this can be difficult to hear, so please use your judgment and pause if you need to. Remember, help is available 24/7 by calling or texting 988.

Chad and Nikki talk about self-harm, or non-suicidal self-injury. They talk about causes, warning signs, and actions parents or adults can take if a young person in their life is engaging in self-harming behaviors. 

www.trevorproject.o...

Mark as Played

Nikki and Chad discuss how and when to build independent skills at each level of child development. They share their own struggles with this critical but challenging aspect of raising children. 

In this episode, both Nikki & Chad talk about a time they blogged about giving their children independence. Read them below: Nikki: https://whereareyourpants.com/2017/04/01/fine-then-ill-hold-my-own-hand/ Chad: https://www.tumblr.com/ch...

Mark as Played
August 13, 2025 39 mins

Chad and Nikki talk about the concept of peer pressure, how this evolves as we age, as well as guidelines for parents to help their kids navigate the impacts of digital and interpersonal peer pressure during the adolescent years.

Mark as Played

Nikki and Chad discuss mental health considerations for parents as their children take important steps toward independence, such as going to sleepovers and starting college.

Mark as Played
July 16, 2025 42 mins

Nikki and Chad talk with Natasha Daniels, child therapist and parent, about Social Anxiety Disorder across the lifespan, as well as the work Natasha does to help children and families with anxiety disorders.

Mark as Played
July 2, 2025 43 mins

Joined by returning guest, Leslie Vigor, Director of Social Emotional Learning a the Regional Office of Education, Chad and Nikki learn about Dr. Bruce Perry’s theories related to the brain, stress, trauma, and emotions and how these ideas can help parents and educators better respond to children.

Mark as Played
June 18, 2025 45 mins

Once again joined by Dr. Jessica Patel, Clinical Psychologist, Nikki and Chad continue the conversation about Autism Spectrum Disorder, with special focus on current research.

Mark as Played
June 4, 2025 37 mins

Dr. Jessica Patel, Clinical Psychologist, returns to Scrambled to talk with Chad and Nikki about Autism. They discuss the ways that how we define and recognize autism has changed over the years.

Mark as Played

Nikki and Chad talk about the habit of grudge holding, what can cause people to hold onto hurts, and strategies for letting go.

Mark as Played
May 7, 2025 36 mins

Chad and Nikki continue the conversation about depression in kids and families with strategies for recognizing and navigating the symptoms.

Mark as Played

Popular Podcasts

    Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

    Black History Is Happening Now

    A curated mix of conversations celebrating the voices, journeys, and truths defining Black history today. Presented by The Black Effect Podcast Network. Where Black Thoughts Live!

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.