In this episode, Melanie speaks with author and therapist Tom Kersting, diving into the profound impact of technology on children’s social and emotional development. Together, they explore the challenges many parents face—kids prioritizing gaming over real friendships, emotional dysregulation, and the growing disconnect between generations.
Tom unpacks key insights from Disconnected, offering practical strategies to help families break free from screen saturation. He and Melanie discuss actionable steps to rebuild meaningful connections, foster independent thinking in children, and encourage mindful tech use.
Tune in for expert advice and tangible solutions to help your family reclaim balance in the digital age.
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ScreenStrong Tech Recommendations
- Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
- Canopy—Device Filter (use code STRONG for discount)
Production Team:
- Host: Melanie Hempe
- Producer & Audio Editor: Olivia Kernekin
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