In this powerful episode, Mandee Hamann sits down with Andrea, ScreenStrong Ambassador, and her 8th-grade son, Colin, to share their eye-opening journey through screen addiction. Colin once watched over 16,000 YouTube videos in class, trapped in a cycle of digital distraction that left him disengaged and overwhelmed. But everything changed when his parents took action, guiding him through the Kids’ Brains & Screens curriculum and removing personal tech devices from his life.
Now, Colin is not only thriving—he's advocating for change, writing to his local legislature to push for removing personal tech in schools. He eloquently describes the struggles of digital detox, the transformation he experienced, and the newfound clarity and connection he now enjoys. This episode is an inspiring testament that it’s never too late to reclaim childhood from the thrall of the online world.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!