In this inspiring episode of the ScreenStrong Families Podcast, Mandee Hamann sits down with Gabriela and Kaylee, the Founder and Vice President of APPstinent, a Gen Z-led student organization dedicated to helping individuals, especially Gen Z, redefine their relationship with social media and technology.
Kaylee and Gabriela’s contrasting experiences with technology growing up offer a powerful lens into the challenges their generation faces. Kaylee’s parents avoided introducing smartphones and social media early, while Gabriela’s parents, influenced by Big Tech and social pressures, allowed her access from a young age. Despite this, Gabriela’s father instilled early seeds of tech skepticism, which ultimately inspired the creation of APPstinent.
Gabriela and Kaylee share their honest perspectives on the impact of social media and screens on their generation, offering candid insights into how constant digital engagement affects mental health, relationships, and personal growth. They discuss APPstinent's mission to empower young people to embrace a lifestyle of freedom and peace by recognizing that social media use is optional.
From practical tips to thought-provoking conversations, this episode is a must-listen for parents looking to understand the realities of screen culture from a Gen Z perspective and learn strategies to help their kids thrive in the digital age.
Resources Mentioned:
- Visit APPstinent.org to learn more about Gabriela and Kaylee's mission.
- Explore the ScreenStrong movement for additional resources to help your family.
Tune in and discover how Gen Z leaders are paving the way for a healthier, screen-free future!
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
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ScreenStrong Tech Recommendations
- Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
- Canopy—Device Filter (use code STRONG for discount)
Production Team:
- Host: Melanie Hempe
- Producer & Audio Editor: Olivia Kernekin
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