Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
I realized in that
moment, when I sat in my cell
and reflected on the life Ilived, was the life I wanted to
live.
I figured it out.
I realized, fuck, precious, itgoes by quick.
We don't know what the futureholds in store for us.
Why am I letting fear hold meback?
And it's a moment that that,like that switch, just in these,
superpowers inside of you areunlocked.
You'll see a whole nother worldman, world man.
(00:28):
Welcome back to another episodeof the Unstoppable Mindset
Podcast.
I'm your host, sean Crane, outhere in the 805, beautiful Santa
Barbara, california.
We're blessed man.
It's been 72 degrees, sunny,immaculate weather every day out
here.
You're probably in Floridasweating your ass off because
it's humid, right, hey?
But real quick, I got amastermind coming up in August.
(00:48):
If you want to come out hereand grow and level up with 10 to
15 other men who are driven toimprove their mindset, their
business, their leadership,their fitness, check me out on
Instagram Sean underscore craneunderscore official.
Shoot me a DM, let me knowyou're interested.
I'll share all the details withyou.
You guys, life is short.
Pay attention to this message.
If you're somebody that'scoasting, making excuses, you
(01:10):
need to wake the fuck up.
Okay, you need to share thismessage with anybody that you
know is procrastinating on theirgoals, because you know what?
You might not even wake up nextweek, you might not be here
next year.
In fact, there's people in yourlife, in my life right now, who
will not be here next year.
In fact, there's people in yourlife, in my life right now, who
will not be here next year,people that we care about,
people that we grew up with.
God forbid, it's someone closeto you, but that's the reality
(01:31):
of it.
When my dad died, I didn't thinkhe was going to die that
weekend.
When my uncle Mike died, Ididn't think he was going to die
that day.
When my uncle Jerry died when Iwas 19, he died in my garage.
I didn't think he was going todie.
I remember when I called hometo talk to my uncle Mike and he
told me my mom passed away.
I didn't expect that.
You know, a couple monthsbefore that, my grandmother had
passed away.
She lived a long life.
(01:52):
She was in her 90s.
My mom was 49 years old, 49.
She lived half her life.
She could have lived a wholenother life.
And you know, I'm alwaysreminded about how precious life
is when I see a newborn childor a baby or someone passes away
and I have to attend a funeral.
Those moments put things inperspective for us.
(02:12):
Why can't we feel that and livethat way each and every day?
That's the question I have foryou, and that's one of the
biggest mysteries of life that Ifeel I've been able to figure
out and understand because of mytime in prison, because at 23,
I was facing life in prison andI had no idea if I was going to
ever get out.
And I truly feel like I died andgot a second chance at life, to
(02:35):
the point where I don't takethings for granted, I don't make
excuses, I don't procrastinate,like I realized in that moment
when I sat in my cell andreflected on the life I lived
was the life I wanted to live.
I figured it out.
I realized, fuck man, this isprecious.
It goes by quick.
We don't know what the futureholds in store for us.
Why am I letting fear hold meback?
(02:55):
And it just reprogram my brainand the way I operate and the
way I look at life.
And again, I was reminded ofthis yesterday, though I was on
a walk.
It was beautiful out.
Every day I like to walk for anhour and 90 minutes and collect
my thoughts and get some cardioin.
And one of my clients wasmessaging me talking about how
his best friend had passed awaythe week before and he was just
(03:17):
down and depressed about itbecause this man was only 48
years old and he died suddenlyof some pulmonary issue, right,
something to do with the heart,the lungs, blood flow to the
brain.
It wasn't a stroke, but it wassomething similar and this is
the really sad part is that theonly person who was home was his
10 year old daughter and heactually died in her arms on
their couch.
(03:37):
Those are the stories, man, forme, like they just send chills
through my body and put tears inmy eyes because it it's so sad
to see someone go so early, youknow, and we're all fearful of
death and we don't want to leavebefore it's our time, whenever
that is.
We don't want to leave ourchildren, we don't want to leave
our significant other, we don'twant to leave too early.
But you know, I would challengeyou guys on that thought
(04:00):
process because this is where Igo, like if I die right now,
dude, I don't want people to befucking sad.
I want people to be fucking sad.
I want them to be thinkingabout damn.
Sean went all in on his dreams.
Like he was doing it, man.
He called his shot.
He was all in on his purpose.
Like, look at the life hecreated for his family.
Look at the goals he achieved.
Like damn, look what heovercame.
I want you to use my life asinspiration.
(04:20):
That's how I want people tointerpret me passing.
Believe we go to a much betterplace.
We're here to learn, we're hereto grow.
We're here to experience.
Most people don't have thatperspective.
Most people think like everylittle detail, every little mess
up, every little situation isthe end of the world.
Oh, my God, you're caught inyour emotions.
Fear, anxiety, stress is justsuppressing your potential.
(04:43):
You don't realize that allthose emotions and everything
you're going through is to learnand experience something.
If you had an open mind and youwere not looking at things
through such a narrow lens,you'd be able to see the bigger
picture.
But anyway, I would challengeyou guys not to be worried about
dying and if you leave thisplanet early, I want you to be
terrified as fuck that you won'treach your potential and
achieve your goals.
(05:04):
That's what still gets me upevery day at 4am.
That's what still keeps mesuper driven every single day.
That's what still gets me upevery day at 4 am.
That's what still keeps mesuper driven every single day.
That's why I still eat fuckingground beef and white rice three
times a day, and today I hadplain egg whites and oatmeal.
I don't care about tasty stuffand pleasure.
It's purpose-driven.
Everything I'm doing ispurpose-driven.
It's when I do things.
The internalized message isthat that was my best effort and
(05:26):
that was me being my best self.
The food I eat, the time I wakeup, the way I work out the
books I read, the way I am withmy family, the way I treat other
people, the messages I shareonline, the continuous education
that I'm obtaining so I canbecome valuable for other people
, the time I spend with clients,the way I listen to people, how
much I care, like everythingthat I do has to reflect how
much I truly care about thislife.
(05:48):
Right, and so a lot of people,though.
They're worried about dying.
You know you're worried aboutoh, what if I had a tumor or I
got cancer?
But instead of thinking andworrying about that, why aren't
you so fucking terrified thatyou're letting this time pass
you by and you're not maximizingevery second you get?
Why are you sleeping in so much?
Why are you wasting so muchtime on your phone?
Why are you letting thosenegative thoughts fuck you
(06:14):
mentally?
Why are you not treating peoplebetter?
Why are you not taking bettercare of your health and your
body?
Drink more water like lesssugary drinks.
Eat better food.
Stop eating processed food Like.
Are you reading books?
Are you scrolling on your phone?
You have a super computer inyour brain.
Use it.
Learn, program yourself.
Dude.
You can become and do anythingyou want with this type of
mindset.
But the thing is most peopleyou've never died Like.
(06:34):
You've never been in asituation where you really
thought your life was over.
That's what happened to me, andI thought about all the little
details in my life where Ididn't give my best effort and I
wasn't living as my truest bestself.
It might have been the way Iresponded to someone.
It was the fact that I didn'tplay sports in high school.
It was the fact that I hung outwith the knucklehead losers
that allowed me to continue onthat bad path.
(06:54):
It was my choices.
But I look back at all thoselittle things.
Why did I smoke so much weed?
Why did I take pills and drink?
Why wasn't I hanging out withthe football players?
Why didn't I read more books?
Why didn't I go to college?
Like all the little stuff inlife, and then the big picture
stuff.
It was just glaring at me, youknow, and it was my own
conscious.
I knew who I wanted to be, butI ignored that voice for so long
.
And that's why drugs andalcohol are so bad, because it
(07:16):
suppresses that voice.
That's why being on your phoneso much and seeking pleasure all
the time has such a negativeeffect on you, because it quiets
that voice inside of you.
That's why the ancient peoplewould fast, that's why they
would go.
You know, native Americans,they would do the sweat lodges,
right?
People that live in Europe, inthe northern European countries,
would do like cold plunges andstuff.
(07:37):
That's why now it's coming back, because we got so far removed
from like, spiritually, whatenlivens us and what helps us
get clarity to source, right,that people were becoming
corrupted.
People are becoming anxious anddepressed in this great fucking
world that we're blessed, right.
Those are symptoms becausepeople are not in alignment and
they're not attuned deep downinside right.
(07:58):
So, like I do sauna and coldplunge every day, I work out and
train my mind and body.
Every day, first thing I do isget up and pray to God for
guidance and strength and forhis will to be done not mine,
because my ego, mypleasure-seeking behavior, that
part of my brain, I got tocontinue to eradicate that each
and every day.
That's what led me to being adrug addict.
(08:19):
No-transcript.
I'm going to go off on atangent here, because you need
to hear this.
If you're not feeling aliveevery day and grateful for your
life to the point where youalmost get tears in your eyes
and you want to go around andtell people what you're doing
and show them on social mediaand talk about it, it's because
you're holding yourself back.
You have so much more to giveand the moment that that switch
just flips and these superpowersinside of you are unlocked,
(08:42):
you'll see a whole nother worldman.
These superpowers inside of youare unlocked, you'll see a
whole nother world man.
You'll see a whole nother world.
You could build the business ofyour dreams, have the family of
your dreams, live in the besthouse that you want, send your
kids to the best school.
Have everything in abundance,have the health and physique
that you want.
You could run a fucking hundredmiles right now, right?
You could be disciplined inyour nutrition.
You could get into meditation.
You could start to read booksand then share what you're
learning with other people.
You probably want to start apodcast.
(09:04):
You probably have a voice thatneeds to be heard.
Whatever that truth is inside ofyou, whoever it's calling you
to become, you have to listen toit.
That's how you live theultimate life.
You get so immersed in theprocess of living you forget
about dying.
You're not worried about stuffbecause you have a path that God
is showing you and you're goingdown that path.
And every day, every month,every year, you get stronger.
(09:25):
Your conviction grows, yourfaith.
It takes over your entire life,man, and I'm telling you
because I've committed myself tothis path I'm on for 13 years
now.
Every week, every month, everyyear, I get stronger.
My gratitude grows greater.
My faith is solidifiedinternally because I'm proving
(09:46):
those visions and dreams andgoals true and that voice in my
head I'm proving it true throughaction.
Does that make sense?
The longer you stay on thispath, the more you believe in it
.
The more you believe in it, themore that magic starts to
happen in your life.
That's when you get results,whether it's money, a new
relationship, a betteroccupation, career or business
right.
You start to look in the mirrorand love who you see, right.
(10:06):
Everything about you is goingto start to reflect that
internal transformation.
So, you guys, the message todayis that life is short, you're
going to die, I'm going to die.
People around you are all goingto die.
Make sure that when they're atyour funeral or they're
remembering the life that youlived, they're going.
Damn, he or she.
That was an amazing individual.
She inspired me.
You know when they, if you havea funeral and people are coming
(10:26):
up to talk about you, make surethat lines out the fucking door.
Don't be at one of thosefunerals.
Don't be laying in that coffinwhere no one wants to get up and
talk.
That's pathetic, right.
And, by the way, if you go to afuneral or memorial and you see
that happen, get up and saysome positive words, because all
of you have value.
All of you are beautifulindividuals.
Inside of each and every one ofyou is potential.
It is like all the greatness inthis universe is comprised
(10:49):
inside of you, but we all have adark side.
We have these sinister thoughtsand feelings and emotions like
the devil's trying to eradicateyour potential each and every
day, and a lot of you are losingthat battle because you're
giving into temptation, fear andall this other stuff that's
plaguing your potential and youtraveling that path that you're
meant to travel.
But I just I need you tounderstand this, because I was
(11:09):
once someone who felt reallybroken and less than and ashamed
of myself because I used drugsfor so long and alcohol, and I
just knew that I was better thanthat.
I want to be an athlete, I wantto inspire people, I want to
change the world.
God put that feeling in my heart, you know, but I went down this
dark path for so long.
I forgot about that person andI was able to redeem myself.
(11:31):
I was able to transform my life.
I was able to close the door onthat chapter and open the door
to this beautiful life that Ialways wanted to live.
And if I could do that in ajail cell, facing life in prison
after 10 years of addiction,with a warped fucking mentality,
and change all that, you canchange anything in your life
right now, too.
You got to fight.
You got to take action, neverstop.