In this episode of the Searching Inward Podcast, Seth Abram and Anna Bryant speak with Jeremy Jennings about his experience with Restore Small Groups. Jeremy shares how the communal experience helped him during his mental health journey and how training vs trying helped him shift his perspective from trying something out to training to be better every day.
“And that is what we strive for is to create that environment, that space, where people feel safe to share their story and to be heard and to connect with others.”-Anna [07:46]
“Built in that idea too is like mistakes are allowed then. It’s part of the process.” -Seth [09:37]
“I think people need a place where they can just truly be their authentic self, to truly be them and not be judged, and I think people will be surprised about what they’ll find or what they will discover about themselves.” -Jeremy [14:08]
TIMESTAMPS
[00:06] Intro
[01:24] Discovering Restore Small Groups
[05:05] Jeremy’s experience
[12:52] It feels good to be seen and heard
[14:42] Rapid fire questions
[19:08] Outro
Follow and Contact
Facebook: Restore Small Groups
Instagram: @restoresmallgroups
YouTube: Searching Inward Podcast
Website: restoresmallgroups.org
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.