Secret Mom Hacks: Mom Life & Parenting Tips for Busy First Time Moms

Today's show rewinds back to the most downloaded episode of Secret Mom Hacks, offering essential baby registry recommendations. We cover everything from stocking up on diapers and wipes to the best baby carriers. I share several personal favorites like the ExerSaucer and my recommended baby monitor, while also highlighting the cost-saving benefits of consignment stores for baby clothes. This episode is a treasure trove of necessiti...

Today we're covering screen-free holiday family activities that will make the whole season special!

We'll cover everything from gratitude jars and family storytelling on Thanksgiving to DIY ornament crafting, outdoor scavenger hunts, and more.

Whether you’re looking to reconnect over a homemade craft or kick off a new family tradition, these ideas are perfect for stepping away from screens and making lasting memories. Balancing tech...

We're well into the throes of the holiday season, so for many parents that means 'tis the season to rack up sales and get gift shopping checked off our lists. On today's episode we get real about protecting our loved ones, particularly the senior citizens in our lives, from the surge of cyber scams that come out of the woodwork this time of year.

We'll go over everything from recognizing red flags in phishing emails and fake online ...

Today's episode covers a topic that every parent should be aware of: carbon monoxide safety in daycares.

Haley Montgomery re-joins us to share her scary experience with a carbon monoxide leak at her child's daycare in Nashville. We’ll discuss how this life-threatening incident opened her eyes to the alarming lack of CO monitors in childcare facilities. Haley shares essential steps parents can take to ensure their daycare prioritizes...

Today's episode uncovers the unique challenges and triumphs of balancing a career in the music industry with the world's most demanding job—parenthood.

We're joined by Haley Montgomery, co-founder of Family Alliance in Music, who sheds light on the support and resources this nonprofit offers parents navigating the fast-paced music industry. From adjusting maternity leave policies to sharing inspiring success stories, this episode re...

As I gear up for my first marathon, we rewind back to episode 23 to explore why running has become a transformational workout for me, especially as a busy mom. I'll share the physical and mental benefits that running offers. Discover how running aids in stress relief, boosts energy levels, improves mental health, and even promotes better sleep quality—a game changer for moms! I dive into some personal anecdotes and offer actionable...

This episode delves into the complexities of balancing a rewarding career alongside the demands of motherhood, featuring insights from Sarene Leeds, host of the Emotional Abuse Is Real podcast. Today's show concludes my four-part series with Sarene, but hopefully it won't be our last! ;)

We tackle everything from the pressures of a grueling commute to the freedom found in remote work. Discover why leaving the office environment behi...

Today we're covering a topic every mom needs to hear about—how to protect your family memories from the pitfalls of social media.

As we near Halloween and other holidays, it's the perfect time to reassess where you're storing your precious moments. Hear my personal experience of getting hacked on Facebook and Instagram, leading to an irreplaceable loss of photos and videos. I share the risks of relying on social media for memory sto...

This episode covers the realities of modern parenting with Christine Peacock from Peacock Parent. She's the ultimate efficiency guru for busy moms and dads!

We discuss Christine's transformative birth stories, navigating c-sections, and the pivotal motherhood lesson that you can't control it all. Christine shares her mission behind Peacock Parent and explains how she helps parents get more time back by treating a household like a b...

Halloween may be synonymous with "sugar rush," but on today's show, I've got 7 healthy, yummy, and easy Halloween treats your little ghouls and goblins will love!

We'll make cute witch brooms using pretzel sticks and mozzarella, spooky (but nutritious) white chocolate strawberry ghosts, and more! As a mom navigating the sugar avalanche that comes with Halloween, I know the challenges of keeping a healthy household. This episode is a...

I'm thrilled to have Sarene Leeds return for part three of our four-part series together. On today's episode we explore various self-care practices to enhance our mental and emotional well-being.

We also cover postpartum doulas (aka baby nurses), discussing everything from the importance of hiring a vetted postpartum doula early due to high demand, to the types of support they can provide, like breastfeeding assistance and light ho...

On today's show, we're covering spooktacular family Halloween costumes—because who doesn't love a theme that brings everyone together?

I'm sharing creative, budget-friendly costume ideas from classic themes like superheroes and family-favorite characters to pop culture hits like Star Wars and Harry Potter. This episode is all about the importance of simplicity and fun. We explore why dressing up as a family is a bonding experience ...

September is National College Savings Month, so today we're talking with financial expert Brad Baldridge about Taming the High Cost of College.

We'll cover everything from understanding the stages of college planning to navigating financial aid complexities. Brad shares insights on saving for college, from managing different financial situations to exploring alternative education paths like trade schools and internships.

Learn how t...

This episode dives into the essential topic of Mom Communities (MomsComs) and why finding your tribe can be a game changer.

We'll discuss the benefits of having a supportive group of like-minded moms, from reducing anxiety and stress to swapping practical advice and resources. I share my personal journey from feeling isolated to finding my tribe through daycare connections, providing real-life insights into the importance of social ...

August is National Breastfeeding Month, so today I'm sharing some of the helpful products and gear I wish I'd known about before my daughter was born. From my favorite nursing bras to the game-changing Haaka, I've got the lowdown on everything to make your breastfeeding journey smoother. Plus, I share three must-try lactation supplements that helped me boost my milk supply.

Whether you're a new mom or supporting a breastfeeding frie...

Today we're rewinding to my early days of breastfeeding struggles and triumphs. I dive deep into my personal breastfeeding journey from episode 3, revisiting the initial hurdles of establishing a good latch and the incredible resources that helped me along the way. From the hospital-grade breast pump to lactation consultants and the game-changing nipple shield, we cover it all.

Breastfeeding, often seen as natural and effortless, po...

Today we're returning for part two of my four-part series featuring Sarene Leeds - host of the Emotional Abuse Is Real podcast - exploring the complex world of parenting a neurodivergent child.

We discuss her journey from recognizing early signs of ADHD and autism to navigating the lengthy and challenging diagnostic process. Sarene shares personal stories, offering raw insights and practical advice. We discuss overcoming school hurd...

Today we're diving into some essential strategies for a smooth back-to-school transition for both you and your kiddos.

We'll revisit top tips from episode 32 including staying organized with a shared Google Calendar and much more! This episode was inspired by FargoMom. I love her tips guiding us through this busy season. We're all about easing into the school year stress-free. Tune-in to master the art of balancing work, family com...

On today's show, I'm dishing out invaluable hacks for saving money on back-to-school clothes without sacrificing style for your little ones. Spoiler alert: consignment and resale shops are game-changers for snagging nearly-new, name-brand goodies on a budget.

I'll also dive into the art of selling gently used clothes to boost your clothing budget, highlight local pop-up sales, and more. Tune in for practical tips that will have you ...