As we plan and prepare for the year ahead, today's episode rewinds to one of my conversations with Lo Nigrosh from the Milk Making Minutes podcast. Lo, an International Board Certified Lactation Consultant (IBCLC), shares essential advice on creating a breastfeeding support network, the role of online and in-person groups, and maintaining health and nutrition while breastfeeding. We also dive into the concept of the unicorn space and its significance for busy moms. From navigating the chaotic postpartum period to finding personal joy amidst the hustle, this episode is packed with actionable tips and heartfelt insights. Grab your notebooks and tune-in for some of my favorite mom hacks!
(Today's show notes are forthcoming.)
Get every new episode of Secret Mom Hacks delivered to your inbox by subscribing for free HERE!
Connect with Secret Mom Hacks:
- Join newsletter: https://www.secretmomhacks.com/about/#/portal/
- YouTube: https://www.youtube.com/@secretmomhacks
- LinkedIn: https://www.linkedin.com/in/kristamischell/
- Instagram: https://www.instagram.com/secretmomhacks/
Connect with Lo:
- Facebook: https://www.facebook.com/quabbinbirthservices
- Instagram: https://www.instagram.com/lonigrosh_ibclc_podcast_host/
- TikTok: https://www.tiktok.com/@lonigroshibclc
Listen to these episodes next:
- Struggling to breastfeed? Certified Lactation Consultant Lo Nigrosh shares why it's not your fault | Ep. 45
- Your birth plan checklist and postpartum hacks with Hilary Erickson | Ep. 37
- Maternity clothes essentials for moms on a budget | Ep. 7
Favorite resources for listeners:
- Instacart for grocery delivery - use code KFARMER39312D to get $10 off your first order.
- Qube for managing your family spending plan - use code SECRETMOMHACKS to get two months free.
- Herbaly wellness tea for my daily cuppa.
- HOKA for moms on the run.
Favorite resources for podcasters:
Popular Podcasts
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.