A Death Doula’s Journey from Grief to Community Care with Meghan J. Maher

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Meghan J. Maher, a death doula based in Central Florida, shares how the loss of her mother led her to this meaningful work. After experiencing grief firsthand, Megan began volunteering with a local hospice and discovered what end-of-life doulas do. The connection was instant she knew this path was right for her. Now, she helps families navigate the dying process with emotional, spiritual, and practical support.

Megan reflects on how our society often avoids talking about death. Most people have never witnessed someone dying, which leads to fear, denial, and uncertainty. She believes we need to return to being a village, offering support not only to those at the end of life but also to their caregivers, families, and communities. She talks about how nature’s cycles can help us feel more connected and grounded, even during hard times.

Megan emphasizes that doula work doesn’t have to become a business. It’s enough to gain skills and offer support informally within families, neighborhoods, and friend circles. The work matters even if it’s done quietly and without pay. She also explains the difference between hospice and doula care, noting that doulas often have the gift of time and can support families long before hospice becomes available.

As someone caring for young children while supporting aging parents, Megan understands the pressure on the “sandwich generation.” She urges people to ask for help and to offer help in creative ways like spending time with a caregiver’s kids or running errands. Small actions make a big impact. When we stop pretending we’re okay doing it all alone, we open the door to true connection, healing, and care at the end of life.

https://www.meghanjmaher.com/

https://www.instagram.com/meghanjmahereold/

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