Suicide Loss and the Power of Writing with Cyra S. Dumitru

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This episode explores how writing, grief, and spiritual connection can help us process loss and live more consciously. Poet and author Cyra Dumitru shares her journey of losing her brother David to suicide, and how poetry became a vital tool for healing, end-of-life reflection, and honoring his legacy. Her story shows how creative expression can help us face trauma, navigate grief, and discover meaning after loss.

Cyra grew up in a family that cherished language. Her parents filled her childhood with stories, poems, and the beauty of words. She discovered early that writing could make imagination real, like the first time she wrote about a bird and felt its presence in the room. This love of language grew into a lifelong practice of poetry, journaling, and honoring the power of imagination.

When her brother David died by suicide, Cyra was only sixteen. She witnessed his final moments and carried the trauma and regret for years. Poetry became her lifeline, giving her a way to process the physical, emotional, and spiritual weight of that loss. Over time, she began to feel David’s presence in dreams and memories, not as “her brother who died,” but as a loving spirit who continued to walk beside her.

Through decades of writing, revising, and reflection, Cyra created a book that blends poetry, memory, and healing. She believes that writing allows grief to move through the body, opening space for discernment, connection, and even joy. Journaling, especially noticing small daily beauties, became a grounding practice that helped her reclaim inner balance.

Her work highlights how creative expression, end-of-life reflection, and conscious living help us carry grief, honor legacy, and move toward healing.

If you’re struggling, call 988 or visit the Suicide Prevention Resource Center.

www.cyrasweetdumitru.com

To purchase Cyra’s book, head to  Bookshop

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