The Truth About Healing No One Talks About

I’m joined by Han Huante, host of How I See It, for a vulnerable conversation about mental health, dating patterns, and the real (often messy) work of healing. We talk about how moving out of her comfort zone triggered depression and anxiety, how self-hatred shaped who she dated, and why being “real” with yourself is the first step toward real peace. Hannah opens up about choosing discomfort to find clarity, busts a few big healing myths, and shares why fear has been one of her greatest teachers. Check out How I See It on Spotify and follow @howhanseesit and @howiseeitpod on IG. Subscribe to our Patreon show Cohosts for Life for weekly bonus episodes from me and Jake! Book a 1:1 dating coaching session or profile revamp with me here RSVP here for my Meet Cute Masterclass with Louis Jadot on June 10th in NYC! If there are no spots left, email [e-mail] to get on the waitlist! Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE  Stop putting off those doctor appointments and instantly book a top-rated doctor today at zocdoc.com/seeingotherpeople Your mental health matters. Head to rula.com/seeingotherpeople to connect with a licensed therapist who truly cares Go to HelloFresh.com/seeingotherpeople10fm to get 10 Free Meals with a Free Item For Life. Learn more about your ad choices. Visit megaphone.fm/adchoices