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July 8, 2025 56 mins
Breakups today aren’t just about letting go of a person — they’re about navigating texts, timelines, algorithmic reminders, and the pressure to "heal fast." Therapist and Lonely Hearts Club founder Lexi Joondeph-Breidbart joins Ilana to unpack what actually helps people move on, why we obsess over old messages, and how to know if it's time to unfollow, mute, or block your ex for good. @lonelyheartsclub_nyc www.lonelyheartsclubnyc.com https://www.wavypaththerapy.com/ ALL links here (dating coaching, profile revamp, marathon fundraiser, and more!)  Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE  Stop putting off those doctor appointments and instantly book a top-rated doctor today at zocdoc.com/seeingotherpeople Go to HelloFresh.com/seeingotherpeople10fm to get 10 Free Meals with a Free Item For Life. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

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