Seek JOY with Cheyenne Goto

Lately the Lord has been reminding me that joy is not found in perfection. It’s found in returning honestly to Jesus again and again.

In this episode, we talk about the kindness of God in sanctification, spiritual exhaustion, confession, shame, repentance, and learning to receive the love of Christ again. I also share how the Lord has been ministering to me deeply through the song “River of Life” by Kingdom Culture...

Sometimes faith becomes so focused on “doing better” that we forget the heart of it all: being loved by God.

In this episode, we’re talking about the joy of the Lord, what it means to slow down with Jesus, and how God delights in His children more than we realize. I share personal reflections on Zephaniah 3:17, the fruit of the Spirit, everyday joy, and learning to experience God in the simple moments again.

If you&...

Sometimes it feels like evil is winning.
Like the people doing wrong are prospering while you’re over here trying to stay faithful to Jesus.

In this episode, we sit in Psalm 37 together and talk about what God means when He says “fret not.”

Not just don’t worry, but don’t burn with anger.

We talk about trusting God’s justice, delighting in Jesus, waiting patiently on the Lord, and learning how to...

We talk a lot about “dying to self” in Christianity, but what does that actually look like in everyday life?

In this episode, we’re unpacking the hidden parts of surrender. Not just giving up obvious sin, but letting God deal with our pride, our need for validation, our comfort, our control, and even our desire to always be understood.

This conversation is for the person trying to follow Jesus while still wrestling ...

What happens when God takes something you love?

In this episode, we’re talking about the tension of trusting God not just in what He gives but in what He takes away.

Through Job 1:21 and real-life reflection, this conversation dives into surrender, control, comfort, and the kind of faith that says “blessed be the name of the Lord” even in loss.

If you’re walking through a season of uncertainty, discomfort, or l...

lately, the Lord has been showing me how easy it is to slip into striving even when we know the truth.

in this episode, we talk about what it actually looks like to stop trying to earn closeness with God and start living from the reality that we already have Him.

if you’ve been feeling overwhelmed, like you’re not doing enough, or like you need to be more for God, this is for you.

you are already loved. already covered. al...

this one is really honest

we’re talking about healing… but not in a polished, figured-it-out way

in the real, messy, still-processing kind of way

i share what God has been showing me about:
– why healing isn’t something you achieve– what it looks like to actually receive His love– and the tension of believing truth but not fully feeling it

if you’ve ever felt like you have to earn God&rsquo...

“Once saved always saved" is this legit or nah? Let's talk about it.

But not in a surface-level way. Not opinions. Not culture.

Scripture.

In this episode, we walk through what salvation actually is, why it’s not something you can earn or lose, and what it really looks like to have a faith that transforms your life.

This is for you if you’ve ever:

-wondered if you could lose your salvation

-felt afraid after messing up

-...

What even is the gospel… really?

Not just something you’ve heard your whole life. Not just something you “know.”

But something you can actually explain, live, and share.

In this episode, we break the gospel down into a simple, clear framework while also going deeper into what it means for your everyday life.

Because the truth is… a lot of us love Jesus, but struggle to articulate the message we’re ...

we’ve all heard the phrase “actions speak louder than words”… but is that actually true?

in this episode, we’re having an honest conversation about what the Bible says about words, actions, and the heart behind both

because God doesn’t just care about what you do, He cares about what’s in you

we talk about the power of your words, the weight of your actions, and why everything ultimately poin...

Okay… this is a big sister conversation.

We’re talking about the “in-between” life — when you love Jesus, but you’re still holding onto things that don’t fully align with Him.

From horoscopes and new age practices to dating, sex, and what it actually means that your body is a temple… we’re going there.

Not from shame.
From love. From honesty. From experience.

If your faith has ...

If you’ve been feeling tired, distant, or like you’re not doing enough in your faith, this episode is for you.

Sometimes we don’t need more teaching — we just need encouragement.

In this episode, we walk through Hebrews 10:19–25 and talk about what it really looks like to stay encouraged in your walk with Jesus. From the power of His presence to the importance of community, this is a reminder that you ar...

Jesus didn’t ask for part of our lives. He didn’t ask for our “church self.”

He asked for everything.

In this episode we’re talking about the command in Mark 12:30 to love the Lord your God with all your heart, soul, mind, and strength.

What does that actually look like?

Not in a legalistic way. Not in a “try harder” kind of faith.

But in a daily, relational way where Jesus becomes the...

Encouragement is not extra in the body of Christ, it’s essential.

In this episode, we talk about the power of exhortation and why building one another up matters more than we think. Through Colossians 3:17, we unpack what it means to do everything in the name of Jesus — from our words to our homes to our witness.

Sometimes the Lord will use someone’s obedience to be a “forehead kiss” of reassurance in yo...

I think I’m in a harvest season.

And instead of just being excited… I’m like, okay Lord, don’t let me mess this up.

In this episode, I talk about what it looks like when God starts increasing things in your life — influence, opportunity, responsibility — and how to keep that increase holy.

We talk about abiding in Christ, discerning what you’re actually supposed to steward, not harvesting the...

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SAY WHAAAT?! We hit 100 episodes and honestly… I’m just grateful.

This episode is me reflecting on what obedience to Jesus actually builds. On how abiding in Christ changes you over time. On why preaching the Word and exhorting one another matters.

We talk about 2 Timothy 4, thanksgiving, worship, and why your daily yes to Christ matters more than you think.

Thank you to everyone that's been here <3 il...

We love to say “just put it on the altar.”

But we don’t love the part where we actually leave it there.

In this episode, I’m talking about why we keep picking things back up, the difference between casting and setting down, and why obedience is the offering God actually wants. We’re walking through Psalm 55, 1 Peter 5, and 1 Samuel 15 and getting really honest about trust, control, and believing that God...

That “good sermon” feeling… and then doing nothing with it.
God gently convicted me and it changed how I see the Church.

In this episode, I open up about a personal conviction the Lord placed on my heart regarding church, sermons, and Christian community. If your faith has slowly become “just me and God,” this conversation is an invitation to rediscover the beauty of being formed together.

We talk ho...

This episode is a real, honest conversation about abiding in Christ and what it looks like to control our tongue when our flesh wants to speak first.

We walk through James and talk about how our words reveal what our heart is rooted in. Not with condemnation. With love. With conviction that leads to freedom.

This episode is for the believer who loves Jesus but knows there are places God is inviting them deeper. Especially in how they...