Are you truly resting—or just numbing yourself? If your “rest time” leaves you feeling just as exhausted (or even more drained), you might be caught in the trap. In this episode of Seek J.O.Y., Cheyenne dives into what real, God-centered rest looks like and why doom scrolling, binge-watching, and constant distraction aren’t actually helping you recharge.
🔹 Why your ‘rest’ isn’t making you feel better
🔹 How social media, TV, & entertainment keep you exhausted
🔹 What the Bible says about true rest
🔹 Practical ways to reset your mind & spirit in God’s presence
If you’re tired of feeling mentally foggy, spiritually drained, and/or emotionally overwhelmed, this conversation is for you. It’s time to ditch the distractions and discover rest that actually restores.
✨ Question for you: What’s one habit that’s been stealing your rest? Drop it in the comments!
📖 “Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28
Listen now & don’t forget to subscribe/follow for more faith-filled conversations!
-----
REP SEEK J.O.Y MERCH: https://cheyennelenhart.com/shop
Need help on your walk with Christ? Check out my Amazon Storefront for resources.
Streaming platforms, podcast guest form, and support here: https://linktr.ee/seekjoyofficial
Connect with me on IG: @joyfulcheyenne //@seekj.o.y
Youtube: Seek J.O.Y
Website: cheyennelenhart.com
#ChristianPodcast #RestInGod #FaithOverDistraction #DoomScrolling #ChristianYouTuber #SpiritualGrowth #FaithAndWellness #RenewYourMind #ChristianLiving
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.