Seek Safely

AI is suddenly everywhere it seems, and the self-help world is no different. A low-cost machine that can pump out a nearly endless string of word salad "content" to push on a willing audience? Perfect!

Jean and Glenn chat about the implications of AI for self-help and how we are already seeing it wend its way into the industry and the wider mental health industry. Tony Robbins has created an AI Tony app! As a fun little ex...

Glenn and Jean talk about the upcoming International Cultic Studies Association's annual conference in July, where Jean is presenting on behalf of SEEK for the third year in a row. Since 1979, ICSA has been building an international network of resources for cult survivors, educators, and researchers.

SEEK's presence at the conference since 2023 has been about drawing a link between the self-help industry and cults. This ye...

Jean’s in her PJs. Glenn is wearing sweats. Because we’re all tired… 

In this episode, the podcast is checking in on how we’re all coping (or not) in this very busy, constantly “breaking news” era. It is precisely in these moments of uncertainty that the self-help world typically kicks it into overdrive. So beware! We also talk about this interesting development we’re seeing–the self-helpification of US government. 

And finally, we o...

How do smart, motivated, successful people get pulled into spending thousands of dollars, many years, and lots of trust on a self-help program or teacher? Psychologist Dr. John Hunter applies the dopamine hypothesis to explain how these events may be messing with our brain chemistry in a way that puts us into a manic or hypomanic state. If you are curious about cults or if you’re a self-help person, this is a must-listen! Finally, ...

SEEK was surprised to learn of the death of James Arthur Ray on January 3rd, 2025, at the age of 67. Ray was responsible for the deaths of 3 people at his 2009 “Spiritual Warrior” Retreat in Sedona, Arizona, a crime for which he spent 20 months in prison. As this event was the genesis of SEEK Safely, Jean, Glenn, and SEEK Board Member and self-help industry expert Dr. Christine Whelan reflect on how his death fits into the arc of t...

In November 2024, SEEK was proud to present the SEEK Safely summit, a day of reflecting, brainstorming, and imagining what a better, safer self-help world looks like. We gathered together self-help industry professionals to discuss tools for seekers and self-help practitioners, to find and facilitate more ethical self-help. In this episode of the podcast, Glenn and Jean chat with Anne Peterson, SEEK friend and author of “Is this a ...

Jean and Glenn chat with India Oxenberg, author, producer, and activist whose escape from NXIVM is documented in the Starz series “Seduced: Inside the NXIVM Cult.” India was an executive producer on the series. India also shares her story in her memoir, “Still Learning.”

The conversations focusses less on the sensationalist aspects of her cult experience, and more on the self-help nature of NXIVM as an organization, and what attract...

In this episode, Dr. Doyle and Jean return to the underlying discussion of the self-help industry and the flaws within it that drive SEEK Safely’s mission. It was after Kirby Brown’s death at the 2009 Spiritual Warrior retreat that the Brown family discovered some of the rot at the core of this multi-billion dollar industry. This drove the family to found SEEK Safely, recognizing that the impulse to seek is not the issue—it’s the u...

Previously on the Podcast, Anne Peterson introduced her new memoir, "Is This A Cult?" about her many years of involvement with Landmark. Anne joins the podcast again to discuss the response to her memoir, including a flood of messages from other ex-Landmarkians saying "same here!" Anne also shares what she's learned since her book launch that has given her even more clarity about her own experience and what...

Here is Part 2 with Brit Barkholtz.
Brit Barkholtz is a licensed clinical social worker specializing in trauma and eating disorders, active in the Twitter therapist community as The Caffeinated Therapist. Brit shares her take on MLMs, self-help exploiting trauma, “culty” stuff, and Taylor Swift as a tool of trauma recovery.

This episode is Part 1 of 2.

To Read:
Brit’s thoughts on The Tortured Poet’s Department on ...

Brit Barkholtz is a licensed clinical social worker specializing in trauma and eating disorders, active in the Twitter therapist community as The Caffeinated Therapist. Brit shares her take on MLMs, self-help exploiting trauma, “culty” stuff, and Taylor Swift as a tool of trauma recovery.

This episode is Part 1 of 2.

To Read:
Brit’s thoughts on The Tortured Poet’s Department on HuffPo
PESI

To Listen To:
SEEK Po...

Bypassing is, essentially, avoidance. It's something we all do from time to time as a response to something unpleasant in our lives. But sometimes bypassing can cause us to go too far, putting off challenge for later that we'd be better off dealing with now. And sometimes in the self-help world, bypassing is either encouraged or deeply embedded in the thought system being pushed.

Dr. Glenn highlights how spiritual bypassin...

Continuing our conversation with Anne Peterson, who has decades of involvement with Landmark, one of the original large-group awareness training (LGAT) companies, including experience producing a breakthrough leadership program developed for Landmark's founder, Werner Erhard. She tells her story in her memoir, “Is This A Cult: Confronting the Line Between Transformation and Exploitation.” This episode is Part 2 of 2. Listen to...

Anne Peterson has decades of involvement with Landmark, one of the original large-group awareness training (LGAT) companies, including experience producing a breakthrough leadership program developed for Landmark's founder, Werner Erhard. Millions (3.5 million, according to Landmark's press packet) have passed through its trademark Landmark  Forum training, many of them having positive experiences. But after her many year...

This episode is a throw-back to our annual fundraiser, Kirby Jam, in October 2023.  We had live-streamed on a different topic each night, and on this night, Monday, October 16th, we discussed our effort to pass self-help consumer protection legislation. Dr. Glenn, Jean, and SEEK Founder Ginny Brown talk about why we feel the legislation is necessary, what our effort has looked like, and the bill that we are hoping will make it to t...

Our resident self-help geeks, Dr. Doyle and Dr. Christine Whelan, along with Jean, talk about self-help books that aren’t self-help books—that is, books that were not written to be self-help books but have been adopted into self-help culture, or society at large, as self-helpy how-to life manuals. Some are about other aspects of mental health and wellness, some are memoir or autobiography, some are straight-up fiction, but somehow ...

Did you set a New Year’s resolution that is already floundering? Have you been inundated by self-help/wellness/woo-woo New Yearsy stuff, too? Or maybe peri-menopause supplements… The self-help industry loves a New Year’s resolution, so Jean and Glenn talk all about resolutions–their own takes and advice for resolutions, red flags to watch for in scammy self-help world, and some thoughts on how to approach this interesting, sometime...

Glenn and Jean tackle the cosmic matchmaking self-help group/cult, Twin Flames Universe. Much has already been written and said about this fascinating/terrifying group. But on the SEEK Safely Podcast, the focus is on what this Twin Flames phenomenon says about self-help, and what it illuminates about why and how people get into self-help groups that turn out to be cults. 

Also Mentioned in this Episode: 

To Read:
Unlimited Power...