Ohhh this one’s juicy — and necessary. In this soul therapy session, Robyn is joined by her soul sister Dr. Amy Robbins (yes, that Amy Robbins — psychologist, intuitive, medium, and host of Life, Death, and the Space Between) to talk all things energetic boundaries. Ever felt like you picked up someone else’s mood just by standing next to them in line… or found yourself utterly exhausted after a Zoom that should’ve taken 20 minutes? Yep. Your energy might be leaking. And no, that’s not as cute as it sounds.
Robyn and Amy go there — breaking down what energetic boundaries really are, how to know when yours have been invaded, and the everyday rituals (some sacred, some super practical) that can protect your light without dimming your heart. They explore how trauma and people-pleasing mess with your energetic field, why guilt shows up when you say “no,” and how understanding your own energy is the ultimate spiritual flex.
Whether you’re new to this or you’ve got 15 crystal bracelets on as we speak (we see you!), this episode is a permission slip to guard your vibe like the treasure it is.
What You’ll Learn in This Episode
- What “energetic boundaries” really are — and why they matter more than ever
- How to tell the difference between your energy and someone else’s (and why that’s life-changing)
- Simple, powerful rituals to protect and clear your energy — golden light, sound healing, Swiss cheese...we said what we said
- Why guilt shows up when you set boundaries — and how to move through it
- How trauma impacts your ability to say no (and what to do about it)
- Why you are still your own best healer
MORE FROM DR AMY ROBBINS
Visit dramyarobbins.com
Listen to her podcast: Life, Death, and the Space Between
Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom.
Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!
You can also follow Seeking Center on Instagram @theseekingcenter.
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