About Today’s Guest:
Colonel Robert “Rob” Swanson retired from active duty after serving nearly 35 years. Since retirement, he completed an Executive MBA from the Shidler School of Business and has been actively involved as keynote speaker, senior mentor and advisor for the award-winning Fight For Each Other suicide prevention program in Hawaii.
Prior to retirement, Colonel Swanson was Chief, Weather Strategic Plans and Interagency Integration Division, Directorate of Weather, Deputy Chief of Staff, Operations, Headquarters U.S. Air Force, Washington, D.C. The Division plans weather, climate and space environmental support for the Air Force Weather functional area and oversees integration of technology and weather into C4I and modeling systems.
Links Mentioned in this Episode:
USAF Article on Personal Resiliency
Join our Facebook Group:
Seeking the Military Suicide Solution on Facebook
Shauna's latest book: Warrior: How to Support Those Who Protect Us
Duane's latest book: Military in the Rear View Mirror: Mental Health and Wellness in Post-Military Life
How to Leave a Podcast Review
Leaving a podcast review at iTunes isn't intuitive. But positive ratings are hugely important: they help the podcast get discovered by new people. Please spend 5 minutes of your time to leave a review using one of the methods below.
How to leave a podcast review using Apple’s Podcast app
1. Navigate to Seeking the Military Suicide Solution on Apple Podcasts on your iPhone or iPad.
2. Click "Listen on Apple Podcasts"
3. Scroll down and click or tap "Write a Review." Enter your iTunes password to login.
4. Rate the podcast using 1 to 5 stars.
5. Submit a brief honest review.
Bonus: get a thank-you note
Your feedback is greatly appreciated. When you leave a review, drop us a line at info@veteranmentalhealth.com and you'll get a message with the warmest appreciation, and a bonus gift!
For Android users, Google Podcasts does not allow for ratings or reviews, but you can certainly let us know how you think we're doing on Spotify, Stitcher, or iHeartRadio
Many thanks,
Duane and Shauna
★ Support this podcast ★On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.