ZenCleanz Rainbow Detox Day 4 – Ease, Energy, and Focus

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It’s Day 4 of my ZenCleanz Rainbow Detox journey, and I’ve officially crossed four full days of fasting! Today, I’m sharing how this part of the detox process feels lighter and easier, with surprising bursts of energy and clarity. I reflect on how manageable this cleanse can be, even with light activity and family commitments.

By the end of this episode, you’ll walk away with:

• What it’s like to fast for four days with ZenCleanz products supporting your body.
• How digestive enzymes, quantum particles, and the black vacuum tablet work in harmony during the detox.
• Why resting, simple movement, and self-care are key during a transformational cleanse.

✨ Special Offer for Podcast Listeners:
Begin your own transformation journey with the ZenCleanz Rainbow Detox! As a podcast listener, enjoy 5% off all ZenCleanz products. Use code PRUEAJA at checkout on www.zencleanz.com.

📖 Dive deeper into the power of detoxing for personal transformation: Detoxification for Transformation Blog Post.

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To work directly with me, bookings are available at https://www.prueaja.com

Episode Transcript

Speaker 1 (00:00):
This podcast episode is brought to you as a part of
my 7-Day Zen Cleanse RainbowDetox Fast Journey.
The Zen Cleanse Rainbow Detoxis a transformative 7-Day Home
Detox Program designed tocleanse your body, nourish your
system and reset your energy.
It's perfect for anyone readyto release the old and create

(00:22):
space for the new.
So, whether you're navigating alife transition, stepping into
a new role or looking toup-level your business and life,
this is, for you, an importantdisclaimer.
The products, information andresources discussed in this
podcast are for educationalpurposes only and should not be
considered as medical orhealthcare advice.

(00:43):
Zen Cleanse products have notbeen evaluated by the FDA and
are not intended to diagnose,treat, cure or prevent any
illness or disease.
Always consult your doctor orhealthcare provider with
questions about diseases ormedical matters.
So there's a special offer formy podcast listeners as a
subscriber, you can enjoy 5% offthe Zen Cleanse Rainbow Detox

(01:09):
and any other Zen Cleanseproducts.
Simply visit wwwzencleansecomand use the coupon code PruAja
at checkout, with no spacebetween the names.
The link and details are alsoin the show notes.

(01:29):
Let's go.
Welcome to the Seen and Heardpodcast, created for you if
you're a consultant, coach orcreative and want to enhance
your connection to your higherself, evolve your mindset and
embody your personal brand,creating freedom, fulfillment
and success.
Whether you're leveling up ornavigating a new chapter, this

(01:53):
podcast helps you own your powerand show up confidently to be
seen and heard.
I'm your host.
Pruaja, personal brand coach,photographer and motivational
speaker.
Pruaja, personal brand coach,photographer and motivational
speaker.

(02:15):
Hey, this is day four of my Zencleanse rainbow detox journey.
So I'm hoping, by sharing theselittle insights each day, it's
giving you some preparation Ifyou decide to do this as well
and know what to um what.
What lays ahead.
So obviously, I haven't eatensince friday, so that's four
full days of fasting.

(02:35):
It's definitely the longestI've ever fasted and, of course,
having the enzymes that areincluded in the rainbow cleanse
um, that are included in therainbow cleanse kit.
So it seems to be about everytwo and a half hours I'm taking
something, and that's rotatingbetween the digestive enzymes,
the quantum particles and theblack vacuum.

(02:57):
So the digestive enzymes isabout six little tablets.
They taste like apple and youjust have them and chew them in
your mouth and then have atleast 250 mils of lukewarm water
after.
And then the quantum particlesis like popping candy for adults
.
It's really yummy, this whitepowder.

(03:18):
So you just have that and itdissolves in your mouth and then
the black vacuum is one tablet.
It tastes like a cookie, soit's quite nice, always looking
forward to that one.
And then you have 500 mealswith that one to help it go
through your body, so that oneapparently breaks down the fat

(03:38):
in your digestive system, readyfor it to be detoxed out.
So there hasn't been any purgestoday, I think yesterday I
mentioned about the purge that Ihad.
I slept really well, woke upearly, cleaned the house.
I've been quite energized andawake and clear, so not hungry,

(04:00):
not lightheaded.
It's actually been really easyand I think you could do this if
you were working, probablyworking from home.
So day three and four or maybenot day three you would do
working out or being out andabout, um, but day four feels
like I could have gone and donestuff today and yeah, it's been

(04:23):
really really easy and smoothsailing.
It's probably a bit challengingwhen I have to cook food for
the family, but other than thatit's been really easy.
Took the dog for about atwo-kilometer walk this morning
and have just been pottering anddoing some work in my business

(04:46):
as well, but keeping it prettysimple.
So that's about all I need toshare from today's update.
If anything crazy happens orchanges tonight, I'll give you
the update in day five.
I can't believe it's alreadygoing to be day five tomorrow,
yeah, and to see what happens.
So day five is the last day ofdoing the same cycle of these

(05:08):
tablets, like I did yesterday,and then day six we actually go
into doing the liver cleanse andthat's all for now.
If this episode has inspiredand motivated you and you know
it could help someone in yournetwork, please share it on your
favorite social media platform.

(05:28):
To explore other ways you canwork with me as a personal
branding coach or photographer,visit Pruajacom or join one of
my personal brand transformationretreats, where you reinvent
yourself and walk away feelingexcited and energized, with
clarity on who you are andphotos to show the world.
Thank you for tuning in andremember to own your power and

(05:52):
shine your light.
I'm your host, pruaja.