Stop the burnout in your business and call in more Joy!
In this episode, Marina dives into why your daily tasks are draining your energy and how to realign your life and business for more joy, freedom, and productivity.
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Learn how to:
- Use the 80/20 rule to focus on high-impact activities
- Align your to-do list with your energy flow, menstrual cycle, and human design
- Audit your business and eliminate unnecessary tasks
- Prioritize joy while maintaining momentum
It’s time to stop letting your to-do list run your life. Tune in to discover Marina’s three-step process to reclaim your energy and bring spaciousness back to your days.
Ready to unlock a new level of success? Tune in to learn how to connect with your inner guide, make aligned decisions, and find joy in your business.
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Connect with Marina: @vivaciouslymarina
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Speak soon, and until then… Stay vivacious! ✨
Intro
00:00:00 - Why you’re doing too much
The 80/20 Rule
00:01:30 - What is the Pareto Principle?
00:02:00 - Identifying your high-impact tasks
Burnout Prevention
00:03:00 - Step 1: Energy audit
00:05:00 - Using your menstrual cycle for alignment
00:06:30 - Planning based on energy flows
Business Alignment
00:08:00 - Step 2: Business audit
00:10:00 - Removing unnecessary pressure
00:12:00 - Creating lifestyle-aligned goals
Joy and Outsourcing
00:14:00 - Step 3: Joy audit
00:15:00 - The 10/80/10 outsourcing framework
Wrap-Up
00:17:00 - Recap: Energy, business, and joy audits
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