Selah: 10-Minute Christian Prayer Meditations
🎙️ Selah: Stillness, Scripture, Strength A Daily Christian Meditation Podcast for Peace, Prayer, and Presence Selah is your sacred pause in the chaos of life. This Christian meditation podcast offers 10-minute scripture-based reflections designed to help you slow down, breathe deeply, and reconnect with the presence of God. Each episode combines: ✨ Gentle breathwork and stillness 📖 Powerful Bible verses and guided reflection 🙏 First-person prayer and biblical affirmations 🎧 Peaceful moments to rest in God's strength Whether you're facing anxiety, spiritual exhaustion, or just need a moment of quiet in your day, Selah invites you to step away from the noise and experience the peace of God's Word. 🕊️ Why listeners love Selah: ✅ Short, soothing meditations for busy days ✅ Deeply personal and scripture-rich guidance ✅ Perfect for morning prayer, evening reflection, or stress relief ✅ A faith-filled space to be still, listen, and be renewed 🎧 Listen on Spotify, Apple Podcasts, Google, and YouTube. Subscribe now and take a sacred pause each week to reflect, pray, and grow in God’s presence. 📌 Keywords for SEO: Christian meditation podcast, Bible meditation, daily devotional, scripture reflection, faith-based guided prayer, Christian affirmations, peaceful prayer, breathwork and Bible, 10-minute devotional, calming Christian podcast, Selah podcast, rest in God, spiritual encouragement
Episodes
Guided Christian Meditation & Scripture Reflection on the Christian Blessing
Need a moment to rest in God’s goodness and peace?
This peaceful 10-minute Christian meditation on Numbers 6:24–26 guides you into the heart of the priestly blessing:
“The Lord bless you and keep you;
the Lord make His face shine on you and be gracious to you;
the Lord turn His face toward you and give you peace.”
🌿 Followed by Goodness
Guided Christian Meditation & Scripture Reflection on Psalm 23:6
You are not being chased by fear, shame, or regret—you’re being followed by goodness and mercy.
In this peaceful 10-minute Christian meditation on Psalm 23:6, you’ll be gently guided into the truth that God is not far off—He is actively pursuing your heart with love and compassion. Through scripture-based visualization, breathwor...
⚓ Why Are You Afraid? | Guided Meditation on Mark 4:40
Are you in the middle of a storm—emotionally, spiritually, or mentally?
In this 10-minute Christian meditation on Mark 4:40, Jesus gently calls us to deeper faith with a simple question:
“Why are you so afraid?”
Through peaceful breathwork, scripture-based visualization, and prayer, you’ll trade panic for peace and fear for faith.
This episode is desi...
🌿 Held by His Hand | Guided Meditation on Isaiah 41:10
Feeling anxious, afraid, or overwhelmed by what’s ahead?
“Do not fear, for I am with you; do not be dismayed, for I am your God.
I will strengthen you and help you; I will uphold you with my righteous right hand.”
– Isaiah 41:10
This 10-minute Christian meditation is your sacred pause—a place to let go of fear and be reminded that you are not alone. ...
🌟 God Goes Before You and Will Never Leave You | Guided Meditation & Scripture Reflection
Do you feel anxious about what’s ahead? Let this 10-minute guided Christian meditation remind you that God is already there.
Rooted in Deuteronomy 31:8, this episode invites you to pause, breathe, and remember that God goes before you, walks beside you, and will never leave your side.
You are not alone in your decis...
🌅 New Every Morning | Guided Meditation on Lamentations 3:22–23
Waking up with guilt, heaviness, or emotional fatigue? This peaceful 10-minute Christian meditation is your invitation to begin again—grounded in the powerful promise of Lamentations 3:22–23:
"Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness."
T...
🌟 God Is Your Refuge and Strength | Guided Meditation & Scripture Reflection
Are you feeling overwhelmed, anxious, or uncertain? This 10-minute Christian meditation will help you find stillness and safety in the powerful promise of Psalm 46:1—“God is our refuge and strength, an ever-present help in trouble.”
In this sacred pause, you’ll visualize God's protection around you, breathe deeply, and pray from...
🌟 Refreshed and Led by the Shepherd | Guided Meditation and Scripture Reflection
Are you tired, overwhelmed, or longing for true peace? Take a sacred pause and immerse yourself in this comforting 10-minute Christian meditation based on Psalm 23:2–3—God’s tender promise to lead you beside still waters and refresh your soul.
Through breath work, guided visualization, and heartfelt prayer, release every burden and al...
🌟 The Joy of the Lord Is Your Strength | Guided Meditation & Scripture Reflection
Are you carrying grief or emotional heaviness? Pause here and rest in the powerful promise of Nehemiah 8:10—“Do not grieve, for the joy of the Lord is your strength.”
This 10-minute guided Christian meditation invites you to lay down your sorrow and breathe in the lasting joy of God’s presence. Through visualization, prayer, and...
🌟 Fear Has No Place When God Is With You | Guided Meditation & Scripture Reflection
Are fear and doubt keeping you from walking in confidence? Take a sacred pause with this 10-minute Christian meditation based on 2 Timothy 1:7 and be reminded that God has not given you a spirit of fear—but of power, love, and self-discipline.
Through gentle breathwork, vivid visualization, and heartfelt prayer, you’ll let go ...
🌟 Knowing Him Better: A Prayer for Wisdom and Revelation | Guided Meditation & Scripture Reflection
Do you long for a deeper, more intimate relationship with God? Take a sacred pause and join this 10-minute Christian meditation based on Ephesians 1:17—a prayer for the Spirit of wisdom and revelation so that you may know Him better.
Through calming breath work, quiet reflection, and a heartfelt prayer o...
🌟 Perfect Love Casts Out Fear | Guided Meditation & Scripture Reflection
Are fear, anxiety, or shame weighing down your heart? Take a sacred pause and immerse yourself in this powerful 10-minute Christian meditation based on 1 John 4:18—“There is no fear in love. But perfect love drives out fear.”
Through soothing breath work, gentle visualization, and prayerful reflection, you’ll step into the healing ...
🌟 Rooted in Love | Guided Meditation & Scripture Reflection
Do you ever feel like you know God’s love in your head, but struggle to feel it deep in your soul? Take a sacred pause and reconnect with the truth of His affection through this powerful 10-minute Christian meditation based on Ephesians 3:17–19—a reminder that you are rooted and established in love.
"I pray that you... may have power... to...
👁️ The Lord Will Watch Over Your Life | A Christian Meditation on Psalm 121:7–8
Do you need reassurance that you’re not walking through life alone? In this peaceful 10-minute Christian meditation, we reflect on Psalm 121:7–8—a powerful promise that God is watching over your life, both now and forevermore.
“The Lord will keep you from all harm—
He will watch over your life;
the Lord will watch over...
💤 Come to Me and Rest | A Christian Meditation on Matthew 11:28
Are you carrying burdens that feel too heavy to bear? In this sacred 10-minute Christian meditation, immerse yourself in the comforting promise of Matthew 11:28—where Jesus gently invites the weary and burdened to find rest in Him.
“Come to me, all you who are weary and burdened, and I will give you rest.”
— Matthew 11:28 (NIV)
Through calming br...
🌿 God Is With You Through the Waters and Fire
Feeling overwhelmed by trials or hardship?
Pause with this powerful 10-minute Christian meditation based on Isaiah 43:2—a reminder that God is with you through every flood, every fire, every storm. You are never alone.
"When you pass through the waters, I will be with you;
and when you pass through the rivers, they will not sweep over you.
When yo...
🌿 Episode Title:
Fear No Evil for God Is With Me | Psalm 23:4 Christian Meditation
🕊️ Episode Description:
Are you walking through a dark or difficult season?
Take a sacred pause with this powerful 10-minute Christian meditation on Psalm 23:4—God’s promise that even in the darkest valley, you are never alone.
Through breath work, guided visualization, and soulful prayer, experience the comfort of God’s ...
🌿 Protected by God’s Unfailing Promise
Episode Description:
Feeling under attack or overwhelmed by opposition? Take a sacred pause with this powerful 10-minute Christian meditation based on Isaiah 54:17—God’s promise that no weapon formed against you will succeed.
Through deep breath work, visualization, and heartfelt prayer, you will find renewed confidence in God's protection over your life. Stand firm know...
🌿 Episode Title:
Rejoiced Over by God’s Love | Zephaniah 3:17 Christian Meditation
🕊️ Episode Description:
Do you long to be reminded not just that God loves you—but that He rejoices over you with singing?
This powerful 10-minute Christian meditation on Zephaniah 3:17 invites you into a sacred moment of stillness where you can feel the joy God has for you.
Through calming breath prayer, biblical affirma...
🌿 Finding Rest at the Crossroads
Episode Description:
Are you standing at a crossroads in life, unsure which way to go? Take a sacred pause with this peaceful 10-minute Christian meditation on Jeremiah 6:16—God’s invitation to seek the good path and find rest for your soul.
"This is what the Lord says: 'Stand at the crossroads and look; ask for the ancient paths, ask where the good way is, and walk in it...
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