All Episodes

August 10, 2025 4 mins
Episode Description:. In this enlightening episode of Self-Care Rx, learn practical strategies for boosting self-esteem through emotional self-care. Discover the power of affirmations, the importance of self-compassion, and simple practices to foster self-love. Empower yourself with these valuable tips to cultivate a healthier, more positive mindset.

Key Takeaways:. - Understand the role of emotional self-care in improving self-esteem - Learn how to use affirmations effectively for personal growth - Explore the significance of self-compassion and self-love - Uncover easy practices to promote a more positive mindset

Target Audience:. Individuals seeking personal growth, self-improvement, and increased self-esteem those looking for practical self-care strategies.

Episode Tags:. #SelfEsteem #EmotionalSelfCare #Affirmations #SelfCompassion #Mindfulness #PersonalGrowth #PositiveMindset

Podcast Category:. Health Wellness, Personal Development, Self-Improvement

Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.

Subscribe to Self-Care Rx:. The Daily Rituals That Actually Work, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.The episodes topic is:. How to Improve Your Self-Esteem with Emotional Self-Care

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
Mark as Played

Advertise With Us

Popular Podcasts

New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.